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Easy Parmesan Flounder

SueEllenOr's
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Serves/Makes: 4
Ready in: < 30 minutes

  • 4 flounder fillets (6 ounce size)
  • non-stick cooking spray
  • 1 tablespoon lemon juice
  • 1/4 cup fat-free mayonnaise
  • 3 tablespoons grated Parmesan cheese
  • 1 tablespoon thinly sliced green onions
  • 1 tablespoon reduced-calorie margarine, softened
  • 1/8 teaspoon hot sauce

Preheat broiler.

Place fish on rack of a broiler pan coated with cooking spray; brush with lemon juice. Broil 5 to 6 minutes or until fish flakes easily when tested with a fork.

Combine mayonnaise and remaining 4 ingredients, stirring well. Spread mayonnaise mixture evenly over fish. Broil 1 minute or until lightly browned.


Recipe Source: cdkitchen.com

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