CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk
recipe box start page

FLOUNDER AND VEGETABLES SEALED IN SILVER

Shelly's
recipe box

Printview my recipes
this recipe viewed 19 times

Printprint
Savesave
share this recipe:
  share on facebook share on google plus share on twitter share on pinterest


Category: Fish and Seafood
    Prep Time:       Cook Time:       Total Time:  

2 tbsp parmesan cheese
3/4 tsp dried basil
1/4 tsp garlic powder, salt and pepper
1 tsp minced chives and lemon juice
1 large leek and carrot, julienned
2 large mushrooms, sliced
4 flounder filets

Preheat oven to 400. Combine cheese and seasoning; set aside. In a pan, blanch vegetables in boiling water and cover for 1 minute. Drain, plunge in cold water; drain.

Cut 4 sheets of foil large enough to cover fish. Coat with cooking spray. Lay fish in center and arrange vegetables on top. Sprinkle with cheese mixture. Top with chives and lemon juice. Fold foil over and crimp edges to seal. Place packets on baking sheet and bake for 7-8 minutes.


Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.

recipe comments

add a comment:

You must log in to comment on this page

related member recipes

Flounder With Vegetables
   by sgre52160



1 tbsp flour 1 tsp dill weed 1/2 tsp seasoned salt 1/4 cup butter 1 tbsp lemon juice and water 1 small zucchini, cut into julienne strips 2 small yellow squash, cut into julienne strips 1 stalk




Silver Dollar Shrimp Cakes
   by sgre52160



2 pounds raw shrimp (any size) 1 cup fresh bread crumbs 1 tsp lemon zest 1 tbsp lemon juice 1/4 cup finely minced shallots 1 large egg 1 tbsp butter, melted 1 tsp minced fresh tarragon 1 tsp W




Garlic Croutons - Silver Palate
   by sgre52160



3 tbsp unsalted butter 3 tbsp mild olive oil 3 cups stale bread cubes, cut in 1/2 inch cubes 2 large cloves garlic, minced 1 tsp mixed salad herbs (parsley, chives, tarragon, and chervil) 3 tbsp




Silver Dollar Corn Cakes With Jumbo Lump Crab
   by sgre52160



Makes 2 dozen hors d'oeuvres 3 large eggs, separated 1 1/4 cups fresh corn kernels, preferably Silver Queen (about 3 ears) 1/4 cup yellow cornmeal 3 tablespoons freshly chopped chives 3 table




Long John Silver's Deep Fried Fish And Shrimp
   by jandbnash









view more member recipes

related CDKitchen recipes


About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.