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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 tbsp flour
1 tsp dill weed
1/2 tsp seasoned salt
1/4 cup butter
1 tbsp lemon juice and water
1 small zucchini, cut into julienne strips
2 small yellow squash, cut into julienne strips
1 stalk celery and green onion, thinly sliced
1 1/2 lb flounder fillets
Lemon pepper and seasoned salt
Preheat oven to 350. Shake flour in a cooking bag; place in a 13x9 inch baking pan. Roll down top of bag. Add next 5 ingredients. Squeeze bag gently to blend ingredients. Add vegetables. Turn bag gently to coat vegetables with mixture.
Arrange vegetables into a single layer. Sprinkle fish with salt and pepper. Starting at narrow end, roll up fillets; sprinkle with paprika. Place roll-ups in bag ton top of vegetables. Unroll and close bag with tie; make 6 slits on top and cook 20-25 minutes
FLOUNDER WITH VEGETABLES
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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 tbsp flour
1 tsp dill weed
1/2 tsp seasoned salt
1/4 cup butter
1 tbsp lemon juice and water
1 small zucchini, cut into julienne strips
2 small yellow squash, cut into julienne strips
1 stalk celery and green onion, thinly sliced
1 1/2 lb flounder fillets
Lemon pepper and seasoned salt
Preheat oven to 350. Shake flour in a cooking bag; place in a 13x9 inch baking pan. Roll down top of bag. Add next 5 ingredients. Squeeze bag gently to blend ingredients. Add vegetables. Turn bag gently to coat vegetables with mixture.
Arrange vegetables into a single layer. Sprinkle fish with salt and pepper. Starting at narrow end, roll up fillets; sprinkle with paprika. Place roll-ups in bag ton top of vegetables. Unroll and close bag with tie; make 6 slits on top and cook 20-25 minutes
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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