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Category: Poultry I
Prep Time: Cook Time: Total Time:
8 boneless, skinless chicken breast halves
Marinade:
1/2 cup olive oil
1 tsp minced garlic
1 tbsp Dijon mustard
1 tbsp mayonnaise
Equal parts of broccoli florets, zucchini, yellow squash, red bell pepper and carrots (you will need 5 cups vegetables)
1 tbsp butter
Salt and pepper to taste
Fresh tomato salsa (recipe follows)
Blend the olive oil, garlic, mustard and mayonnaise well. Marinate the chicken in this mixture for at least 1 hour, turning chicken occasionally. Grill the chicken, inside or outside, until tender.
Steam the vegetables until still slightly crisp. Toss with butter and salt and pepper.
Divide the grilled chicken among 8 plates. Top with fresh tomato salsa and arrange the fresh veggies alongside.
Fresh Tomato Salsa
2 cups chopped tomatoes
1/2 yellow bell pepper, diced
3 green onions, diced
2 tbsp chopped fresh flat leaf parsley
2 tsp minced garlic
1 tsp red pepper flakes
2 tbsp olive oil
2 tbsp red wine vinegar
Salt and pepper to taste
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GRILLED CHICKEN WITH SALSA AND FRESH VEGGIES
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Category: Poultry I
Prep Time: Cook Time: Total Time:
8 boneless, skinless chicken breast halves
Marinade:
1/2 cup olive oil
1 tsp minced garlic
1 tbsp Dijon mustard
1 tbsp mayonnaise
Equal parts of broccoli florets, zucchini, yellow squash, red bell pepper and carrots (you will need 5 cups vegetables)
1 tbsp butter
Salt and pepper to taste
Fresh tomato salsa (recipe follows)
Blend the olive oil, garlic, mustard and mayonnaise well. Marinate the chicken in this mixture for at least 1 hour, turning chicken occasionally. Grill the chicken, inside or outside, until tender.
Steam the vegetables until still slightly crisp. Toss with butter and salt and pepper.
Divide the grilled chicken among 8 plates. Top with fresh tomato salsa and arrange the fresh veggies alongside.
Fresh Tomato Salsa
2 cups chopped tomatoes
1/2 yellow bell pepper, diced
3 green onions, diced
2 tbsp chopped fresh flat leaf parsley
2 tsp minced garlic
1 tsp red pepper flakes
2 tbsp olive oil
2 tbsp red wine vinegar
Salt and pepper to taste
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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