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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
4 (6-oz catfish fillets
1/3 cup yellow cornmeal
1 tbsp paprika
Sprinkle 4 (6-oz) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk).
Stir together 1/3 cup yellow cornmeal and 1 tbsp paprika in a shallow dish. Dredge fillets in cornmeal mixture; coat lightly with vegetable cooking spray. Cook in a hot, nonstick skillet over medium heat 3 to 4 minutes on each side or until fish begins to flake and is opaque throughout.
Serves 4
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LIGHT AND CRISPY PAN-FRIED CATFISH
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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
4 (6-oz catfish fillets
1/3 cup yellow cornmeal
1 tbsp paprika
Sprinkle 4 (6-oz) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk).
Stir together 1/3 cup yellow cornmeal and 1 tbsp paprika in a shallow dish. Dredge fillets in cornmeal mixture; coat lightly with vegetable cooking spray. Cook in a hot, nonstick skillet over medium heat 3 to 4 minutes on each side or until fish begins to flake and is opaque throughout.
Serves 4
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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