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I started to make this as a dip but the consistency wasnt there. However, it makes a delicious soup. Makes a great addition to tacos. You can always add a taco seasoning or hot sauce to spice it up to your liking, but I think its great just the way it is.
1 can black beans
1 8 oz container of fat free cottage cheese
1/4 tsp minced garlic
1/2 tsp onion powder
1/2 tsp salt free seasoning
1/4 tsp black pepper
milk, if desired, to thin
Add all ingredients to blender. Mix well.
Chill and serve.
Serves 2
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Creamy Black Bean Soup
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Category: Recipes
Prep Time: Cook Time: Total Time:
I started to make this as a dip but the consistency wasnt there. However, it makes a delicious soup. Makes a great addition to tacos. You can always add a taco seasoning or hot sauce to spice it up to your liking, but I think its great just the way it is.
1 can black beans
1 8 oz container of fat free cottage cheese
1/4 tsp minced garlic
1/2 tsp onion powder
1/2 tsp salt free seasoning
1/4 tsp black pepper
milk, if desired, to thin
Add all ingredients to blender. Mix well.
Chill and serve.
Serves 2
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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