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Black Bean and Corn Stuffed Peppers

Rick's
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Serves/Makes: 4
Ready in: 2-5 hrs

  • 1/2 cup rice, cooked
  • 1/2 cup canned black beans, rinsed and drained
  • 3 cloves garlic, minced
  • 1/2 cup sliced scallions
  • 1/2 cup frozen corn
  • 2 plum tomatoes, diced
  • 2 sprigs cilantro, snipped
  • 2 sprigs fresh parsley, snipped
  • OR
  • 2 teaspoons dried parsley
  • 3 fresh basil leaves, snipped
  • OR
  • 1/2 teaspoon dried basil
  • 1/8 teaspoon white pepper
  • 1/2 teaspoon chili powder
  • 4 large green bell peppers, with tops, membranes & seeds removed
  • 1/2 cup crushed tomatoes
  • 1/2 cup water
  • 2 ounces Monterey Jack or Cheddar cheese, shredded

Combine the rice, beans, garlic, scallions, corn, diced tomatoes, cilantro, parsley, basil, white pepper, and chili powder in a bowl. Toss to mix well.

Divide the rice mixture equally between the peppers.

Pour the tomatoes and water into the slow cooker; place the peppers, upright, in the cooker.

Cover and cook on LOW for 4 to 6 hours.

Transfer the peppers to serving plates, and top each with a generous spoonful of hot tomatoes and shredded cheese.


Recipe Source: cdkitchen.com

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