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Recipe Source: cdkitchen.com
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Basic Blackened Chicken
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Serves/Makes: 2
Ready in: < 30 minutes
- 1/2 teaspoon paprika
- 1/8 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon cumin
- 1/8 teaspoon dried thyme
- 1/8 teaspoon black pepper
- 1/8 teaspoon onion powder
- 2 boneless, skinless chicken breast halves
- non-stick cooking spray
Mix together all the spices. Coat chicken breasts with cooking spray, and then sprinkle one side with spice mixture. Heat a cast iron skillet over high heat until it is very hot. Place chicken in hot pan, seasoned side down, and cook for 2 minutes. Turn, and cook 2 minutes on other side. Place breasts on baking sheet coated with cooking spray. Bake at 350 degrees F for 10 minutes or until done.
Recipe Source: cdkitchen.com
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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