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Category: super salads
Prep Time: Cook Time: Total Time:
1 pkg (12 oz) corkscrew pasta
1 can (20 oz) pineapple chunks in juice, reserve 3 TBSP for dressing
1 cup vegetable oil
1/2 cup white vinegar
1 tbsp. Dijon mustard
1 tbsp. Worcestershire sauce
1 clove garlic, pressed
salt and pepper to taste
3 cups cauliflower flowerets, broken up small
1 red bell pepper, seeded, chunked
1 sm red onion, diced
1/2 cup frozen peas (or pea/carrot blend)
1 cup whole almonds, toasted for a few minutes in a warm skillet
2 cups cooked diced chicken, season with Mrs Dash seasoning when cooking then dice.
Cook noodles according to package directions. Drain pineapple; reserve 3 tablespoons juice for dressing. For dressing, combine reserved juice, oil, vinegar, mustard, Worcestershire sauce, garlic, salt and pepper in jar; shake well. Combine noodles and cauliflower in large bowl. Pour dressing over salad; toss to coat. Cover and marinate in refrigerator overnight. Add the red pepper, almonds and chicken; toss to coat.
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Dash and Dine Chicken Pasta Salad
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Category: super salads
Prep Time: Cook Time: Total Time:
1 pkg (12 oz) corkscrew pasta
1 can (20 oz) pineapple chunks in juice, reserve 3 TBSP for dressing
1 cup vegetable oil
1/2 cup white vinegar
1 tbsp. Dijon mustard
1 tbsp. Worcestershire sauce
1 clove garlic, pressed
salt and pepper to taste
3 cups cauliflower flowerets, broken up small
1 red bell pepper, seeded, chunked
1 sm red onion, diced
1/2 cup frozen peas (or pea/carrot blend)
1 cup whole almonds, toasted for a few minutes in a warm skillet
2 cups cooked diced chicken, season with Mrs Dash seasoning when cooking then dice.
Cook noodles according to package directions. Drain pineapple; reserve 3 tablespoons juice for dressing. For dressing, combine reserved juice, oil, vinegar, mustard, Worcestershire sauce, garlic, salt and pepper in jar; shake well. Combine noodles and cauliflower in large bowl. Pour dressing over salad; toss to coat. Cover and marinate in refrigerator overnight. Add the red pepper, almonds and chicken; toss to coat.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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