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Shared Recipes by Recipe Box Members (page 1170)
Cherry chocolate Tiramisu
Serves 8 1 cup water 1/4 cup sugar 2 tsp instant coffee granules 1 tsp vanilla extract 6 oz ladyfingers, separated and torn into 1/2 inch pieces 8 oz fat free or low fat frozen whipped
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 8 1 cup water 1/4 cup sugar 2 tsp instant coffee granules 1 tsp vanilla extract 6 oz ladyfingers, separated and torn into 1/2 inch pieces 8 oz fat free or low fat frozen whipped
Strawberries with cinnamon cream
Serves 4 1/2 cup frozen fat free or low fat whipped topping, thawed 1/4 cup fat free or low fat plain yogurt 1 Tbsp firmly packed dark brown sugar 1/4 tsp vanilla extract or 1/8 tsp almond
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 1/2 cup frozen fat free or low fat whipped topping, thawed 1/4 cup fat free or low fat plain yogurt 1 Tbsp firmly packed dark brown sugar 1/4 tsp vanilla extract or 1/8 tsp almond
Oven Puffed Pancakes
Serves 4 1/2 cup all purpose flour (see cooks tip) 2/3 cup fat free or low fat buttermilk Egg substitute equivalent to 1 egg or 1 large egg 2 Tbsp sugar 1 tsp grated orange zest 1/4 tsp
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 1/2 cup all purpose flour (see cooks tip) 2/3 cup fat free or low fat buttermilk Egg substitute equivalent to 1 egg or 1 large egg 2 Tbsp sugar 1 tsp grated orange zest 1/4 tsp
Sweet potato puffy mini muffins
Serves 12 vegetable oil spray 1 (7.6 oz) pkg banana muffin mix 2/3 cup fat free milk 4 oz baby food pureed sweet potatoes 1/2 tsp ground cinnamon 1/2 tsp vanilla, butter and nut flavoring or
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 12 vegetable oil spray 1 (7.6 oz) pkg banana muffin mix 2/3 cup fat free milk 4 oz baby food pureed sweet potatoes 1/2 tsp ground cinnamon 1/2 tsp vanilla, butter and nut flavoring or
sweet corn muffins
Serves 12 Vegetable oil spray 1 cup all purpose flour 1 cup yellow cornmeal 3 Tbsp sugar 1 Tbsp baking powder 1/4 tsp salt dash of cayenne 1 cup fat free or low fat buttermilk Egg
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 12 Vegetable oil spray 1 cup all purpose flour 1 cup yellow cornmeal 3 Tbsp sugar 1 Tbsp baking powder 1/4 tsp salt dash of cayenne 1 cup fat free or low fat buttermilk Egg
Lemony Sunrise Parfait
Serves 4 1 1/2 cup fat free or low fat plain yogurt 1/3 cup confectioners sugar 2 tsp grated lemon or orange zest 2 Tbsp fresh lemon juice or orange juice 3/4 tsp vanilla extract 1 cup fat
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 1 1/2 cup fat free or low fat plain yogurt 1/3 cup confectioners sugar 2 tsp grated lemon or orange zest 2 Tbsp fresh lemon juice or orange juice 3/4 tsp vanilla extract 1 cup fat
Roasted sweet potato cubes
Serves 4 vegetable oil spray 1 lb sweet potatoes, peeled and cut into 3/4 inch cubes 2 tsp canola oil 2 Tbsp dark brown sugar 1/4 tsp ground cinnamon 1/4 tsp salt Preheat oven to 425
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 vegetable oil spray 1 lb sweet potatoes, peeled and cut into 3/4 inch cubes 2 tsp canola oil 2 Tbsp dark brown sugar 1/4 tsp ground cinnamon 1/4 tsp salt Preheat oven to 425
Roasted Green beans and onions
Serves 4 Vegetable oil spray 12 oz fresh green beans, trimmed 1 medium yellow onion (about 4 oz) cut into 1/4 inch wedges 2 tsp olive oil 1 tsp Dijon mustard 1/2 tsp dried terragon,
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 Vegetable oil spray 12 oz fresh green beans, trimmed 1 medium yellow onion (about 4 oz) cut into 1/4 inch wedges 2 tsp olive oil 1 tsp Dijon mustard 1/2 tsp dried terragon,
Yellow rice with peppers and cilantro
Serves 4 1/2 cup water 1/2 cup uncooked quick cooking brown rice 1/2 cup finely chopped onion 1/2 medium green bell pepper, finely chopped 1/4 tsp ground turmeric 1 medium tomato 1 medium
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 1/2 cup water 1/2 cup uncooked quick cooking brown rice 1/2 cup finely chopped onion 1/2 medium green bell pepper, finely chopped 1/4 tsp ground turmeric 1 medium tomato 1 medium
Asparagus with Mild Lemon Curry sauce
Serves 4 1 cup water 1 lb asparagus, trimmed (20-24 thin spears) LEMON CURRY SAUCE: 1/3 cup fat free or low fat plain yogurt 2 Tbsp fat free or light mayonnaise dressing 2 tsp fresh lemon
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 1 cup water 1 lb asparagus, trimmed (20-24 thin spears) LEMON CURRY SAUCE: 1/3 cup fat free or low fat plain yogurt 2 Tbsp fat free or light mayonnaise dressing 2 tsp fresh lemon
Sesame Broccoli
Serves 4 2 tsp sesame seeds 2 Tbsp low salt soy sauce 2 Tbsp dry sherry 1 Tbsp sugar 1 Tbsp cider vinegar 1 tsp grated peeled gingerroot 1 medium garlic clove, minced 2 cups broccoli
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 2 tsp sesame seeds 2 Tbsp low salt soy sauce 2 Tbsp dry sherry 1 Tbsp sugar 1 Tbsp cider vinegar 1 tsp grated peeled gingerroot 1 medium garlic clove, minced 2 cups broccoli
Stuffed spinach rolls
Serves 4 vegetable oil spray 4 dried whole wheat lasagna noodle 10 oz frozen chopped spinach, thawed and squeezed dry 1 cup fat free or low fat cottage cheese 1 Tbsp dried basil, crumbled 1/8
by charlene8819
added 2011-07-26
added 2011-07-26
Serves 4 vegetable oil spray 4 dried whole wheat lasagna noodle 10 oz frozen chopped spinach, thawed and squeezed dry 1 cup fat free or low fat cottage cheese 1 Tbsp dried basil, crumbled 1/8