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Category: Recipes
Prep Time: Cook Time: Total Time:
A. 1 lg. mango, diced
A. 1 C cucumber, seeded and diced
A. 1/2 C red bell pepper, diced
A. 1 jalapeno, seeded and miced (or about 2 tsp. of canned diced jalapeno's)
A. 1 scallion, chopped
A. 2 Tbs. lime juice
A. pinch of ground red cayanne pepper
B. 1/2 tsp. grated lime zest
B. 2 Tbs. cilantro, chopped
B. 1/2 tsp. kosher salt or sea salt
Mix together all A. ingredients. Add B. ingredients and mix well.
Serving suggestions: This recipe originally came from a chicken recipe which is as follows...
Heat a nonstick skillet over medium heat. Place chicken in a shallow dish and sprinkle with 1 tsp. of salt, then with 2 tsp. of lime zest and 2 Tbs. of cilantro. Press to make the lime zest and cilantro adhere. Add olive oil to skillet; add chicken and cook, turning occasionally, until juices run clear, about 12 min.
4 servings. Each serving: 236 cal., 5g fat, 35g protein, 11g carb.
This is also great by itself with lime chips.
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Cucumber Mango Salsa
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Category: Recipes
Prep Time: Cook Time: Total Time:
A. 1 lg. mango, diced
A. 1 C cucumber, seeded and diced
A. 1/2 C red bell pepper, diced
A. 1 jalapeno, seeded and miced (or about 2 tsp. of canned diced jalapeno's)
A. 1 scallion, chopped
A. 2 Tbs. lime juice
A. pinch of ground red cayanne pepper
B. 1/2 tsp. grated lime zest
B. 2 Tbs. cilantro, chopped
B. 1/2 tsp. kosher salt or sea salt
Mix together all A. ingredients. Add B. ingredients and mix well.
Serving suggestions: This recipe originally came from a chicken recipe which is as follows...
Heat a nonstick skillet over medium heat. Place chicken in a shallow dish and sprinkle with 1 tsp. of salt, then with 2 tsp. of lime zest and 2 Tbs. of cilantro. Press to make the lime zest and cilantro adhere. Add olive oil to skillet; add chicken and cook, turning occasionally, until juices run clear, about 12 min.
4 servings. Each serving: 236 cal., 5g fat, 35g protein, 11g carb.
This is also great by itself with lime chips.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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