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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
8 smalls Red-skinned potatoes, sliced
1 large Carrot, sliced
4 oz green beans, cut into 1 1/2-inch pieces
1/4 cup olive oil
1/4 cup soy sauce
2 larges leeks (white and pale green parts only), sliced
3 green onions, sliced
2 tbsp chopped fresh dill or 2 tsp dried dillweed
1 tbsp chopped fresh basil or 1 tsp dried
Nonstick vegetable oil spray
4 6-oz salmon fillets
4 tbsp unsalted butter
Preheat oven to 450. Fill large pot with water to depth of 1 inch.
Place steamer rack in pot and bring water to boil. Place potatoes and carrot slices on steamer rack. Cover pot and steam 5 minutes. Add green beans and steam 5 minutes longer. Transfer vegetables to large bowl. Add olive oil, soy sauce, leeks, green onions, dill and basil and toss well. Season to taste with pepper.
Place 4 large foil sheets on baking sheet. Spray foil with vegetable oil spray. Place 1 salmon fillet on each foil sheet. Season with pepper. Spoon vegetable mixture evenly over salmon. Top each with 1 T butter. Wrap foil around salmon and vegetables and seal. Bake until fish is opaque, about 13 minutes. Transfer salmon and vegetables to plates, discarding foil. Serves 4
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BAKED SALMON WITH VEGETABLES AND HERBS
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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
8 smalls Red-skinned potatoes, sliced
1 large Carrot, sliced
4 oz green beans, cut into 1 1/2-inch pieces
1/4 cup olive oil
1/4 cup soy sauce
2 larges leeks (white and pale green parts only), sliced
3 green onions, sliced
2 tbsp chopped fresh dill or 2 tsp dried dillweed
1 tbsp chopped fresh basil or 1 tsp dried
Nonstick vegetable oil spray
4 6-oz salmon fillets
4 tbsp unsalted butter
Preheat oven to 450. Fill large pot with water to depth of 1 inch.
Place steamer rack in pot and bring water to boil. Place potatoes and carrot slices on steamer rack. Cover pot and steam 5 minutes. Add green beans and steam 5 minutes longer. Transfer vegetables to large bowl. Add olive oil, soy sauce, leeks, green onions, dill and basil and toss well. Season to taste with pepper.
Place 4 large foil sheets on baking sheet. Spray foil with vegetable oil spray. Place 1 salmon fillet on each foil sheet. Season with pepper. Spoon vegetable mixture evenly over salmon. Top each with 1 T butter. Wrap foil around salmon and vegetables and seal. Bake until fish is opaque, about 13 minutes. Transfer salmon and vegetables to plates, discarding foil. Serves 4
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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