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Category: Salads - Poultry
Prep Time: Cook Time: Total Time:
1/4 cup fat-free, less-sodium chicken broth
2 tbsp red wine vinegar
1 tsp sugar
1 tsp dried oregano
2 tsp olive oil
1/2 tsp salt
1/2 tsp freshly ground black pepper
1 garlic clove, minced
4 (4-oz) skinless, boneless chicken breast halves
Cooking spray
Salad:
8 cups torn romaine lettuce
1 cup sliced cucumber (about 1 small)
8 pitted kalamata olives, halved
4 plum tomatoes, quartered lengthwise
2 (1/4 inch thick) slices red onion, separated into rings
1/4 cup (1 oz) crumbled feta cheese
Prepare grill or broiler. Combine the first 8 ingredients in a small bowl. Brush the chicken with 2 tbsp dressing; set remaining dressing aside.
Place chicken on grill rack or broiler pan coated with cooking spray; cook for 5 minutes on each side or until chicken is done. Cut into 1/4 inch thick slices.
Combine the romaine lettuce and the next 4 ingredients (romaine lettuce through red onion slices) in a large bowl, and toss with the remaining salad dressing. Divide the salad evenly among 4 plates; top each serving with sliced chicken, and sprinkle with feta cheese.
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GREEK SALAD WITH GRILLED CHICKEN
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Category: Salads - Poultry
Prep Time: Cook Time: Total Time:
1/4 cup fat-free, less-sodium chicken broth
2 tbsp red wine vinegar
1 tsp sugar
1 tsp dried oregano
2 tsp olive oil
1/2 tsp salt
1/2 tsp freshly ground black pepper
1 garlic clove, minced
4 (4-oz) skinless, boneless chicken breast halves
Cooking spray
Salad:
8 cups torn romaine lettuce
1 cup sliced cucumber (about 1 small)
8 pitted kalamata olives, halved
4 plum tomatoes, quartered lengthwise
2 (1/4 inch thick) slices red onion, separated into rings
1/4 cup (1 oz) crumbled feta cheese
Prepare grill or broiler. Combine the first 8 ingredients in a small bowl. Brush the chicken with 2 tbsp dressing; set remaining dressing aside.
Place chicken on grill rack or broiler pan coated with cooking spray; cook for 5 minutes on each side or until chicken is done. Cut into 1/4 inch thick slices.
Combine the romaine lettuce and the next 4 ingredients (romaine lettuce through red onion slices) in a large bowl, and toss with the remaining salad dressing. Divide the salad evenly among 4 plates; top each serving with sliced chicken, and sprinkle with feta cheese.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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