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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
2 tbsp soy sauce and fresh orange juice
1 tbsp olive oil, tomato paste and parsley, minced
1 clove garlic, minced
1/2 tsp fresh lemon juice
1/4 tsp oregano and pepper
4 swordfish steaks, 3/4 inch thick (about 1 1/2 lbs)
Combine soy sauce, orange juice, olive oil, tomato paste, parsley, garlic, lemon juice, oregano and pepper in bowl, whisking until marinade is well combined. Put fish steaks in a shallow dish large enough to hold it in one layer.
Pour marinade over fish, cover and let stand, turning it once, for 1 hour. Remove swordfish from marinade and broil on the rack of a broiler pan 5 inches from heat, or grill it over coals, 4-5 minutes on each side or until just firm to the touch. Yields 4 servings.
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BROILED MARINATED SWORDFISH
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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
2 tbsp soy sauce and fresh orange juice
1 tbsp olive oil, tomato paste and parsley, minced
1 clove garlic, minced
1/2 tsp fresh lemon juice
1/4 tsp oregano and pepper
4 swordfish steaks, 3/4 inch thick (about 1 1/2 lbs)
Combine soy sauce, orange juice, olive oil, tomato paste, parsley, garlic, lemon juice, oregano and pepper in bowl, whisking until marinade is well combined. Put fish steaks in a shallow dish large enough to hold it in one layer.
Pour marinade over fish, cover and let stand, turning it once, for 1 hour. Remove swordfish from marinade and broil on the rack of a broiler pan 5 inches from heat, or grill it over coals, 4-5 minutes on each side or until just firm to the touch. Yields 4 servings.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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