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Category: Quiche and Savory Tarts / Tartlettes
Prep Time: Cook Time: Total Time:
1 cup broccoli florets
4 oz ham
1/2 cup chopped onions
2 tbsp grated parmesan cheese
3 large eggs
1/8 tsp salt
1/4 tsp garlic powder
3/4 cup low fat milk
3/4 cup low fat cottage cheese
1/8 tsp paprika
2 tbsp flour
1 cup shredded Colby Jack cheese
Preheat oven to 350 degrees. Spray a 9 inch round glass pie plate with cooking spray. Layer broccoli, ham and onions across bottom of pie plate; sprinkle with parmesan cheese.
Whisk eggs in a mixing bowl. Whisk in salt, garlic powder, milk, cottage cheese and paprika. Toss cheddar cheese with flour and add to egg mixture. Pour egg mixture over quiche. Bake for 40 minutes or until set. Let stand for about 10 minute before serving.
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CRUSTLESS HAM & BROCCOLI QUICHE
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Category: Quiche and Savory Tarts / Tartlettes
Prep Time: Cook Time: Total Time:
1 cup broccoli florets
4 oz ham
1/2 cup chopped onions
2 tbsp grated parmesan cheese
3 large eggs
1/8 tsp salt
1/4 tsp garlic powder
3/4 cup low fat milk
3/4 cup low fat cottage cheese
1/8 tsp paprika
2 tbsp flour
1 cup shredded Colby Jack cheese
Preheat oven to 350 degrees. Spray a 9 inch round glass pie plate with cooking spray. Layer broccoli, ham and onions across bottom of pie plate; sprinkle with parmesan cheese.
Whisk eggs in a mixing bowl. Whisk in salt, garlic powder, milk, cottage cheese and paprika. Toss cheddar cheese with flour and add to egg mixture. Pour egg mixture over quiche. Bake for 40 minutes or until set. Let stand for about 10 minute before serving.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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