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BEEF TIPS AND RICE I

Shelly's
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Category: Beef
    Prep Time:       Cook Time:       Total Time:  

1 (3 lb) sirloin tip roast
1/3 cup plus 3 tbsp flour, divided
5 tbsp vegetable oil, divided
1 large onion, chopped
1 green bell pepper, chopped
4-1/3 cups water, divided
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 tsp garlic powder, seasoned salt and pepper
Hot cooked rice
Garnish: chopped parsley

Cut roast into 1-inch cubes. Toss with 1/3 cup flour. Set aside.

In a large Dutch oven, heat 2 tbsp oil over medium heat. Add onion and bell pepper and cook for 5 to 6 minutes, or until tender. Remove from pan and set aside.

Add remaining 3 tbsp oil to Dutch oven. Add beef and cook for 10 minutes, or until meat is well browned, stirring regularly. Return onion and bell pepper to Dutch oven. Add 4 cups water, sauces, and seasonings. Bring to a boil. Cover partially and reduce heat. Let simmer for 1 hour.

In a small bowl, combine remaining 3 tbsp flour with remaining 1/3 cup water, stirring until smooth. Add to beef mixture; cook for 2 to 3 minutes, or until mixture thickens. Serve over rice. Garnish with chopped parsley. Serves 6



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