↞ recipe box start page
Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
8 oz salmon
Oil to coat pan
Salt and pepper to taste
4 oz baby spinach
2 oz diced Roma tomatoes
2 oz sliced mushrooms
2 oz white wine
Honey Mustard Sauce
2 cups mayonnaise
1 tsp yellow and Dijon mustards
2 tsp honey
1/4 tsp cayenne pepper
1 tsp celery salt
1 tsp Worcestershire sauce
Caribe Rice Pilaf
2 oz butter
4 oz yellow diced onions
1 lb white rice
1 quart water
1 tsp chicken base
1/4 tsp white pepper
1/4 tsp celery salt
1/4 tsp cumin
1/4 tsp chopped fresh garlic
1 cup black beans
1/4 cup diced green onions
1/4 lb shredded carrots
Pan Seared Salmon: Heat oil in pan, dust salmon with salt and pepper. Place in hot pan, skin side down. Cook about 5-7 minutes. Add white wine and cook for additional time. Take out salmon and add spinach, mushrooms and tomatoes.
Honey Mustard Sauce: In a mixing bowl, blend ingredients together.
Caribe Rice Pilaf: Place butter in a rice pot, add diced yellow onions and cook until translucent. Add rice and mix together. Add water, white pepper, celery salt, chopped garlic, and cumin. Bring to a boil. Cover with foil, lower heat and stir rice occasionally until rice is tender. Remove from heat and fluff rice with a fork to release all steam to stop cooking. Mix in shredded carrots, diced green onions and washed and drained black beans. Serves 4
view more member recipes
PAN SEARED PAN SEARED SALMON
view my recipes
print
save
Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
8 oz salmon
Oil to coat pan
Salt and pepper to taste
4 oz baby spinach
2 oz diced Roma tomatoes
2 oz sliced mushrooms
2 oz white wine
Honey Mustard Sauce
2 cups mayonnaise
1 tsp yellow and Dijon mustards
2 tsp honey
1/4 tsp cayenne pepper
1 tsp celery salt
1 tsp Worcestershire sauce
Caribe Rice Pilaf
2 oz butter
4 oz yellow diced onions
1 lb white rice
1 quart water
1 tsp chicken base
1/4 tsp white pepper
1/4 tsp celery salt
1/4 tsp cumin
1/4 tsp chopped fresh garlic
1 cup black beans
1/4 cup diced green onions
1/4 lb shredded carrots
Pan Seared Salmon: Heat oil in pan, dust salmon with salt and pepper. Place in hot pan, skin side down. Cook about 5-7 minutes. Add white wine and cook for additional time. Take out salmon and add spinach, mushrooms and tomatoes.
Honey Mustard Sauce: In a mixing bowl, blend ingredients together.
Caribe Rice Pilaf: Place butter in a rice pot, add diced yellow onions and cook until translucent. Add rice and mix together. Add water, white pepper, celery salt, chopped garlic, and cumin. Bring to a boil. Cover with foil, lower heat and stir rice occasionally until rice is tender. Remove from heat and fluff rice with a fork to release all steam to stop cooking. Mix in shredded carrots, diced green onions and washed and drained black beans. Serves 4
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Pan Seared Salmon W Mustard Vinegarette
by marmar3854
Grilled or Pan Seared Salmon with Whole Grain Mustard Vinegarette 2 to 4 salmon filets (about 5 to 6 ounces each) salt and pepper 2 Tablespoons Whole Grain Mustard 1 Tablespoons Dijon Mustard 2
by marmar3854
Grilled or Pan Seared Salmon with Whole Grain Mustard Vinegarette 2 to 4 salmon filets (about 5 to 6 ounces each) salt and pepper 2 Tablespoons Whole Grain Mustard 1 Tablespoons Dijon Mustard 2
Tomatillo Coulis With Seared Salmon
by HappyCook80
Tomatillo Coulis With Seared Salmon Tomatillo Coulis: 1 small red onion 1/4 pound fresh tomatillos 1 fresh green Anaheim chili 1 fresh poblano chili 3 unpeeled garlic cloves 2 tablespoons o
by HappyCook80
Tomatillo Coulis With Seared Salmon Tomatillo Coulis: 1 small red onion 1/4 pound fresh tomatillos 1 fresh green Anaheim chili 1 fresh poblano chili 3 unpeeled garlic cloves 2 tablespoons o
Seared Salmon With Balsamic Glaze
by sgre52160
1/4 cup balsamic vinegar 1/4 cup orange juice 2 tbsp honey 1/8 tsp red pepper flakes 1 sprig rosemary (5-inch) 2 tsp vegetable oil 4 skin-on salmon fillets, 6 oz each, 1 to 1 1/
by sgre52160
1/4 cup balsamic vinegar 1/4 cup orange juice 2 tbsp honey 1/8 tsp red pepper flakes 1 sprig rosemary (5-inch) 2 tsp vegetable oil 4 skin-on salmon fillets, 6 oz each, 1 to 1 1/
Pan Seared Salmon And Sauteed Cabbage
by sgre52160
Pan Seared Salmon Season 4 oz pieces of salmon with salt and pepper. Heat olive oil in a heavy bottom skillet over medium high heat. Add the fish and cook about 4 minutes per side depending on the th
by sgre52160
Pan Seared Salmon Season 4 oz pieces of salmon with salt and pepper. Heat olive oil in a heavy bottom skillet over medium high heat. Add the fish and cook about 4 minutes per side depending on the th
Seared Salmon With White Beans & Fennel
by ICOOK2
3 teaspoons extra-virgin olive oil, divided 1 small bulb fennel, halved, cored and thinly sliced, plus 1 tablespoon chopped fennel fronds 1 15-ounce can white beans, rinsed 1 medium tomato, dice
by ICOOK2
3 teaspoons extra-virgin olive oil, divided 1 small bulb fennel, halved, cored and thinly sliced, plus 1 tablespoon chopped fennel fronds 1 15-ounce can white beans, rinsed 1 medium tomato, dice
view more member recipes
related CDKitchen recipes
Seared Salmon Steaks With Sesame Ginger Bok Choy
Pan-Seared Salmon With Honey-Balsamic Sauce
Seared Sea Scallop Salad With Honey-Lime Dressing
Grilled Salmon
Salmon Baked in Foil
Pan-Seared Salmon with Mustard Sauce
Grilled or Pan Seared Salmon with Whole Grain Mustard Vinaigrette
Pan Seared Tilapia With Strawberry Salad
Seared Oysters With Spinach And Bacon
Red Lobster's Sesame Ginger Seared Salmon with Asian Vegetables and Noodles