↞ recipe box start page
Category: Appetizers and Dips
Prep Time: Cook Time: Total Time:
1 can black beans, drained rinsed (15 oz)
1/4 cup tahini
1 tablespoon garlic, minced
1 tablespoon olive oil
1 teaspoon lime juice
1/2 teaspoon cumin
Preparation:
In a food processor,or blender, process all ingredients until smooth and creamy. If it is too thick, add half 1 teaspoon olive oil and a 1 teaspoon water
Serve immediately or store in refrigerator in airtight container.
Serve with hot pita bread, pita chips, veggies, or tortilla chips.
Although black beans are not usually included in Middle Eastern cooking, they make such a nice alternative to chickpeas in hummus.
view more member recipes
Black Bean Hummus
Category: Appetizers and Dips
Prep Time: Cook Time: Total Time:
1 can black beans, drained rinsed (15 oz)
1/4 cup tahini
1 tablespoon garlic, minced
1 tablespoon olive oil
1 teaspoon lime juice
1/2 teaspoon cumin
Preparation:
In a food processor,or blender, process all ingredients until smooth and creamy. If it is too thick, add half 1 teaspoon olive oil and a 1 teaspoon water
Serve immediately or store in refrigerator in airtight container.
Serve with hot pita bread, pita chips, veggies, or tortilla chips.
Although black beans are not usually included in Middle Eastern cooking, they make such a nice alternative to chickpeas in hummus.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Black-eyed Pea Hummus
by suemunzlinger
Ingredients SERVINGS: 4 1 head of garlic 5 tablespoons olive oil, divided Kosher salt, freshly ground pepper 1 15-ounce can black-eyed peas, rinsed 1 tablespoon fresh lemon juice Pinch of cay
by suemunzlinger
Ingredients SERVINGS: 4 1 head of garlic 5 tablespoons olive oil, divided Kosher salt, freshly ground pepper 1 15-ounce can black-eyed peas, rinsed 1 tablespoon fresh lemon juice Pinch of cay
Black Bean Dip
by sgre52160
15 oz canned black beans, rinsed and drained 1 cup cilantro, fresh, leaves, loosely packed, plus extra for garnish 1/2 cup salsa 1/2 cup plain fat-free yogurt 1 tsp ground cumin 1/4 tsp tabl
by sgre52160
15 oz canned black beans, rinsed and drained 1 cup cilantro, fresh, leaves, loosely packed, plus extra for garnish 1/2 cup salsa 1/2 cup plain fat-free yogurt 1 tsp ground cumin 1/4 tsp tabl
Warm Black Bean Dip
by sgre52160
2 tablespoons olive oil 1 teaspoon kosher salt 1 large yellow onion, finely diced 3 garlic cloves, minced 1 tablespoon chili powder 2 (15 1/2-ounce) cans black beans, drained and rinsed well, d
by sgre52160
2 tablespoons olive oil 1 teaspoon kosher salt 1 large yellow onion, finely diced 3 garlic cloves, minced 1 tablespoon chili powder 2 (15 1/2-ounce) cans black beans, drained and rinsed well, d
Black Bean Salad
by suemunzlinger
2 cans black beans, drained and rinsed 1 can corn, drained 2 tomatoes, diced 1/4 cup red pepper, diced 1/4 cup red onion, diced 1/4 cup pineapple, diced 2 tablespoons chopped cilantro leaves 1
by suemunzlinger
2 cans black beans, drained and rinsed 1 can corn, drained 2 tomatoes, diced 1/4 cup red pepper, diced 1/4 cup red onion, diced 1/4 cup pineapple, diced 2 tablespoons chopped cilantro leaves 1
view more member recipes
related CDKitchen recipes
Lentil Hummus
Black Eyed Pea Hummus
Healthy Black Bean Hummus
Live Sprouted Bean Hummus
Pinto Bean Hummus With Pinto-Feta-Mint Relish
Hummus Flatbread Sandwich
Hummus and Spicy Lamb Pitas
Tuna Salad With Hummus
Broiled Salmon Fillets With Hummus Sauce
Carrot, Apple, and Hummus Wrap
Recipe Quick Jump