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Category: Dips - Cold
Prep Time: Cook Time: Total Time:
15 oz canned black beans, rinsed and drained
1 cup cilantro, fresh, leaves, loosely packed, plus extra for garnish
1/2 cup salsa
1/2 cup plain fat-free yogurt
1 tsp ground cumin
1/4 tsp table salt
Put all ingredients in a food processor or blender; blend until desired consistency—either chunky or smooth. Spoon dip into a serving bowl and garnish with cilantro.
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BLACK BEAN DIP
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Category: Dips - Cold
Prep Time: Cook Time: Total Time:
15 oz canned black beans, rinsed and drained
1 cup cilantro, fresh, leaves, loosely packed, plus extra for garnish
1/2 cup salsa
1/2 cup plain fat-free yogurt
1 tsp ground cumin
1/4 tsp table salt
Put all ingredients in a food processor or blender; blend until desired consistency—either chunky or smooth. Spoon dip into a serving bowl and garnish with cilantro.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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