CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk
recipe box start page

Chicken/sweet rub roasted

suemunzlinger's
recipe box


Printview my recipes
this recipe viewed 19 times

Printprint
Savesave
share this recipe:
  share on facebook share on google plus share on twitter share on pinterest


Category: Main Dish
    Prep Time:       Cook Time:       Total Time:  





1 tablespoon salt -
1/2 tablespoon pepper -
1 tablespoon onion powder -
1/2 tablespoon thyme -
1 tablespoon garlic powder -
1 tablespoon paprika -or smoked paprika
1/2 cup brown sugar -
1/2 teaspoon cayenne -
6 boneless skinless chicken breasts -
2 tablespoons oil-

preheat oven to 375 degrees

combine all the dry ingredients in a small bowl. sprinkle the rub liberally over chicken and let marinate for 30 minutes or more
preheat an oven safe pan over high heat. when the pan gets very hot and starts to smoke, put oil in the pan. swirl the pan around to get a even layer of oil. put the down into the pan for 3 – 5 minutes or until you get a dark brown sear on the chicken. flip the chicken to the other side and immediately put in the preheated oven for 10 - 15 minutes or until the juices run clear.




Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.

recipe comments

add a comment:

You must log in to comment on this page

related member recipes

Garlic Chicken With Sweet Roasted Pepper Sauce
   by ICOOK2



Serves 4 4 boneless, skinless chicken breasts (about 1 1/2 pounds) Salt and pepper 2 tablespoons vegetable oil 1 small onion , sliced thin 6 cloves garlic , sliced thin 1 jar roast




Roasted Sweet Potatoes
   by sgre52160



2 pounds sweet potatoes, cut into 1-1/2-inch pieces 3 large cloves garlic, minced 1 tbsp chopped fresh rosemary 2 tbsp olive oil 1/4 cup toasted chopped pecans 2 tbsp fresh, minced parsley 1 tsp




Roasted Sweet Potato Cubes
   by charlene8819



Serves 4 vegetable oil spray 1 lb sweet potatoes, peeled and cut into 3/4 inch cubes 2 tsp canola oil 2 Tbsp dark brown sugar 1/4 tsp ground cinnamon 1/4 tsp salt Preheat oven to 425 F. Li




Sweet, Summer Roasted Vegetables
   by sgre52160



1/3 cup red onion, diced 1/3 cup red bell pepper, diced 1/3 cup zucchini, diced 1/3 cup frozen corn kernels 1-2 cloves garlic, minced 1 tbsp olive oil 1/2 tsp salt 1/2 tsp freshly cracked peppe




Maple-roasted Sweet Potatoes
   by ICOOK2



2 1/2 pound(s) sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups) 1/3 cup(s) pure maple syrup 2 tablespoon(s) butter, melted 1 tablespoon(s) lemon juice 1/2 teaspoon(s) salt





view more member recipes
About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.