↞ recipe box start page
Category: for the heart
Prep Time: Cook Time: Total Time:
Serves 4
1 1/2 cup fat free or low fat plain yogurt
1/3 cup confectioners sugar
2 tsp grated lemon or orange zest
2 Tbsp fresh lemon juice or orange juice
3/4 tsp vanilla extract
1 cup fat free or low fat granola
2 cups blueberries and quartered strawberries
In a medium bowl, whisk together yogurt, confectioners sugar, lemon zest, lemon juice and vanilla until confectioners sugar is completely dissolved.
Spoon 2 Tbsp granola, 1/4 cup berries, and about 1/2 cup yogurt mixture into each wine goblet or parfait glasses. Top with remaining 2 Tbsp granola and 1/4 cup fruit. Serve immediately.
view more member recipes
Lemony Sunrise Parfait
view my recipes
print
save
Category: for the heart
Prep Time: Cook Time: Total Time:
Serves 4
1 1/2 cup fat free or low fat plain yogurt
1/3 cup confectioners sugar
2 tsp grated lemon or orange zest
2 Tbsp fresh lemon juice or orange juice
3/4 tsp vanilla extract
1 cup fat free or low fat granola
2 cups blueberries and quartered strawberries
In a medium bowl, whisk together yogurt, confectioners sugar, lemon zest, lemon juice and vanilla until confectioners sugar is completely dissolved.
Spoon 2 Tbsp granola, 1/4 cup berries, and about 1/2 cup yogurt mixture into each wine goblet or parfait glasses. Top with remaining 2 Tbsp granola and 1/4 cup fruit. Serve immediately.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Sunrise Punch
by sgre52160
2 cups pineapple juice 2 cups cranberry juice cocktail 1/2 cup fresh lime juice 9 lime slices 12 oz apricot nectar 24 oz champagne (may substitute ginger ale, if desired) Combine pineap
by sgre52160
2 cups pineapple juice 2 cups cranberry juice cocktail 1/2 cup fresh lime juice 9 lime slices 12 oz apricot nectar 24 oz champagne (may substitute ginger ale, if desired) Combine pineap
Sunrise Surprise
by sgre52160
1 cup diced ham 3/4 cup shredded Swiss and cheddar cheeses 2/3 cup chopped onion 1/2 pkg frozen spinach, thawed and squeezed dry 1 cup milk 1 1/4 cups baking, firmly packed 4 eggs, beaten 1/4
by sgre52160
1 cup diced ham 3/4 cup shredded Swiss and cheddar cheeses 2/3 cup chopped onion 1/2 pkg frozen spinach, thawed and squeezed dry 1 cup milk 1 1/4 cups baking, firmly packed 4 eggs, beaten 1/4
Tequila Sunrise Chicken
by sgre52160
4 boneless skinless chicken breasts 1/3 cup lime juice 2 tbsp jalapeno jelly 2 tbsp chopped fresh cilantro 2 tbsp Tequila and olive oil 1 tsp minced fresh garlic 1/4 tsp salt and pepper Glaz
by sgre52160
4 boneless skinless chicken breasts 1/3 cup lime juice 2 tbsp jalapeno jelly 2 tbsp chopped fresh cilantro 2 tbsp Tequila and olive oil 1 tsp minced fresh garlic 1/4 tsp salt and pepper Glaz
Sunrise Sausage Bake
by sgre52160
2 (12 oz) cans evaporated milk 8 large eggs, beaten 1 lb. precooked sausage links, cut into 1/4-inch slices 2 cups (8-oz. pkg.) shredded cheddar cheese 1 cup chopped red and/or green pepper 2 gre
by sgre52160
2 (12 oz) cans evaporated milk 8 large eggs, beaten 1 lb. precooked sausage links, cut into 1/4-inch slices 2 cups (8-oz. pkg.) shredded cheddar cheese 1 cup chopped red and/or green pepper 2 gre
Sunrise Breakfast Strata
by sgre52160
16 thick slices white bread, crusts removed 1/2 cup butter, softened 6 to 8 scallions, chopped 3 cups ham, cut in 1/2-inch cubes 8 oz cheddar cheese, grated 4 oz provolone cheese, grated 1
by sgre52160
16 thick slices white bread, crusts removed 1/2 cup butter, softened 6 to 8 scallions, chopped 3 cups ham, cut in 1/2-inch cubes 8 oz cheddar cheese, grated 4 oz provolone cheese, grated 1
view more member recipes