↞ recipe box start page
Category: low carb
Prep Time: Cook Time: Total Time:
Serves 2
3 eggs
1/4 cup heavy whipping cream
1/4 of a avocado
1/4 of an onion (chopped)
4 pieces bacon
1/4 cup cheddar cheese
2 tablespoons sour cream
Whisk the eggs and heavy whipping cream until well blended.
Fry bacon and let cool.
Cut avocado into small pieces.
Chop onion.
Tear cooled bacon into small pieces.
Shred cheese.
Pour egg mixture into hot skillet. Add bacon, avocado and onions.
Cook until half way done.
Add cheese.
Top with sour cream.
Nutritional Facts:
Calories: 549
Calories from Fat: 447
Total Fat: 49.8 g
Saturated Fat: 21.1 g
Monounsaturated Fat: 19.6 g
Polyunsaturated Fat: 4.4 g
Trans Fat: 0 g
Cholesterol: 408 mg
Sodium: 590 mg
Potassium: 389 mg
Total Carbohydrate: 5.9 g
Dietary Fiber: 1.9 g
Sugars: 1.5 g
Protein: 19.8 g
view more member recipes
Mexican-Style Omelet
view my recipes
print
save
Category: low carb
Prep Time: Cook Time: Total Time:
Serves 2
3 eggs
1/4 cup heavy whipping cream
1/4 of a avocado
1/4 of an onion (chopped)
4 pieces bacon
1/4 cup cheddar cheese
2 tablespoons sour cream
Whisk the eggs and heavy whipping cream until well blended.
Fry bacon and let cool.
Cut avocado into small pieces.
Chop onion.
Tear cooled bacon into small pieces.
Shred cheese.
Pour egg mixture into hot skillet. Add bacon, avocado and onions.
Cook until half way done.
Add cheese.
Top with sour cream.
Nutritional Facts:
Calories: 549
Calories from Fat: 447
Total Fat: 49.8 g
Saturated Fat: 21.1 g
Monounsaturated Fat: 19.6 g
Polyunsaturated Fat: 4.4 g
Trans Fat: 0 g
Cholesterol: 408 mg
Sodium: 590 mg
Potassium: 389 mg
Total Carbohydrate: 5.9 g
Dietary Fiber: 1.9 g
Sugars: 1.5 g
Protein: 19.8 g
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Mexican Potato Omelet
by ICOOK2
2 teaspoons extra-virgin olive oil, divided 1 cup frozen hash-brown potatoes or diced cooked potatoes 1 4-1/2-ounce can chopped mild green chiles 4 large eggs 1/2 teaspoon hot sauce, such as T
by ICOOK2
2 teaspoons extra-virgin olive oil, divided 1 cup frozen hash-brown potatoes or diced cooked potatoes 1 4-1/2-ounce can chopped mild green chiles 4 large eggs 1/2 teaspoon hot sauce, such as T
Country Style Omelet
by sgre52160
6 slices bacon, cooked and crumbled 1 large baking potato, diced 5-6 green onions, thinly sliced 2 tomatoes, peeled, seed and chopped 1 tbsp butter 2 tbsp chopped parsley 6 eggs 2 tsp water
by sgre52160
6 slices bacon, cooked and crumbled 1 large baking potato, diced 5-6 green onions, thinly sliced 2 tomatoes, peeled, seed and chopped 1 tbsp butter 2 tbsp chopped parsley 6 eggs 2 tsp water
Chicken Divan-style Omelet
by ICOOK2
Hollandaise Sauce (recipe follows) 8 eggs 1/2 cup water 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/2 of a 10-ounce package frozen cut broccoli or frozen cut asparagu
by ICOOK2
Hollandaise Sauce (recipe follows) 8 eggs 1/2 cup water 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/2 of a 10-ounce package frozen cut broccoli or frozen cut asparagu
Family-style Denver Omelet
by sgre52160
4 tbsp unsalted butter 4 oz ham steak, trimmed and finely chopped 1/2 red bell pepper, finely chopped (about 1/2 cup) 1/2 green bell pepper, finely chopped (about 1/2 cup) 1 small onion,
by sgre52160
4 tbsp unsalted butter 4 oz ham steak, trimmed and finely chopped 1/2 red bell pepper, finely chopped (about 1/2 cup) 1/2 green bell pepper, finely chopped (about 1/2 cup) 1 small onion,
Mexican Style Dip
by sgre52160
1 (8 oz) pkg cream cheese, softened 1 lb ground beef 1 pkg taco seasoning mix 2/3 cup water 1/2 cup salsa 1/4 cup chopped jalapeno pepper 2 cups shredded Mexican-style cheese Preheat oven to
by sgre52160
1 (8 oz) pkg cream cheese, softened 1 lb ground beef 1 pkg taco seasoning mix 2/3 cup water 1/2 cup salsa 1/4 cup chopped jalapeno pepper 2 cups shredded Mexican-style cheese Preheat oven to
view more member recipes
related CDKitchen recipes
Omelette au Rhum
Classic Denver Omelet
Quick Shiitake Mushroom Omelet
Spinach Florentine Omelet
Dashimaki Tamago (Rolled Omelet)
Happy Trails Steak And Pepper Omelet
Chicken-Liver Omelet