↞ recipe box start page
Category: side dish
Prep Time: Cook Time: Total Time:
Nonstick cooking spray
3/4 cup chopped onion
2 jalapeno peppers, seeded, chopped
3 cloves of garlic, finely chopped
2 tsp chili powder
1/2 tsp ground cumin
one boneless skinless chicken breast (about 6 inches)
1 can (14 1/2 oz) mexican style diced tomatoes, drained
1 cup (4 oz) shredded reduced fat Monterey Jack cheese
2 Tbsp black olives, chopped
4 oz low fat tortilla chips
Preheat oven to 350. Place chips in 13x9 inch baking pan. Spray large nonstick skillet with cooking spray. heat over medim heat until hot. Add onion, peppers, garlic, chili powder and cumin. Cook and stir five minutes or until vegetables are tender. Stir in chicken and tomatoes.
Spoon tomato mixture, cheese and olives over chips. bake five minutes or until cheese melts.
Makes 4 servings
view more member recipes
South of the border nachos (low calorie recipe)
view my recipes
print
save
Category: side dish
Prep Time: Cook Time: Total Time:
Nonstick cooking spray
3/4 cup chopped onion
2 jalapeno peppers, seeded, chopped
3 cloves of garlic, finely chopped
2 tsp chili powder
1/2 tsp ground cumin
one boneless skinless chicken breast (about 6 inches)
1 can (14 1/2 oz) mexican style diced tomatoes, drained
1 cup (4 oz) shredded reduced fat Monterey Jack cheese
2 Tbsp black olives, chopped
4 oz low fat tortilla chips
Preheat oven to 350. Place chips in 13x9 inch baking pan. Spray large nonstick skillet with cooking spray. heat over medim heat until hot. Add onion, peppers, garlic, chili powder and cumin. Cook and stir five minutes or until vegetables are tender. Stir in chicken and tomatoes.
Spoon tomato mixture, cheese and olives over chips. bake five minutes or until cheese melts.
Makes 4 servings
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
South-of-the-border Nachos
by sgre52160
4 oz tortilla chips Cook spray 3/4 cup chopped onion 2 jalapeno pepper, seeded and chopped 3 clove garlic, finely chopped 2 tsp chili powder 1/2 tsp ground cumin 1 boneless, skinless chicken br
by sgre52160
4 oz tortilla chips Cook spray 3/4 cup chopped onion 2 jalapeno pepper, seeded and chopped 3 clove garlic, finely chopped 2 tsp chili powder 1/2 tsp ground cumin 1 boneless, skinless chicken br
South Of The Border Enchiladas
by charlene8819
Serves 8 1 Tbsp oil 16 oz pkg frozen shredded hashbrowns 1 cup cooked ham, diced 4 1/2 oz can diced green chilies 1 1/2 cup shredded Cheddar cheese, divided 28 oz can green chili enchilada sau
by charlene8819
Serves 8 1 Tbsp oil 16 oz pkg frozen shredded hashbrowns 1 cup cooked ham, diced 4 1/2 oz can diced green chilies 1 1/2 cup shredded Cheddar cheese, divided 28 oz can green chili enchilada sau
South-of-the-border Stew
by sgre52160
2 tbsp vegetable oil 3 lbs boneless beef round or chuck steak, cut into 1 inch chunks 1/2 tsp salt 1 cup salsa 1 cup beef broth 2 medium zucchini, cut into 1/2 inch chunks 1 (15 oz) can black be
by sgre52160
2 tbsp vegetable oil 3 lbs boneless beef round or chuck steak, cut into 1 inch chunks 1/2 tsp salt 1 cup salsa 1 cup beef broth 2 medium zucchini, cut into 1/2 inch chunks 1 (15 oz) can black be
South Of The Border Won Tons
by sgre52160
24 won ton wrappers 2 tbspvegetable oil 1 lb pork sausage--hot if you like a bite to it 1 1/4 cups sharp shredded cheddar cheese 1 1/4 cups shredded Monterey Jack cheese 1 cup ranch salad dressin
by sgre52160
24 won ton wrappers 2 tbspvegetable oil 1 lb pork sausage--hot if you like a bite to it 1 1/4 cups sharp shredded cheddar cheese 1 1/4 cups shredded Monterey Jack cheese 1 cup ranch salad dressin
South Of The Border Casserole
by sgre52160
1 lb of lean ground beef (I used 1/2 lb chorizo and 1/4 lb ground beef) 1 mild jalapeno, chopped 1 bell pepper, chopped 1 large onion, chopped 3 cloves garlic, minced 28 oz can tomatoes 2 tbsp
by sgre52160
1 lb of lean ground beef (I used 1/2 lb chorizo and 1/4 lb ground beef) 1 mild jalapeno, chopped 1 bell pepper, chopped 1 large onion, chopped 3 cloves garlic, minced 28 oz can tomatoes 2 tbsp
view more member recipes