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Category: morning delights
Prep Time: Cook Time: Total Time:
1 orange, peeled, sectioned, and seeded if necessary
1 banana, peeled and sliced
3/4 cup nonfat milk
3/4 cup nonfat plain yogurt, or nonfat fruit yogurt
1/4 cup wheat bran
1/4 cup (1 ounce) chopped walnuts
3 tablespoons honey
1/2 teaspoon vanilla
Put all the ingredients in a blender and blend until smooth and frothy.
Pour into two glasses.
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Banana Orange Breakfast Smoothee
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Category: morning delights
Prep Time: Cook Time: Total Time:
1 orange, peeled, sectioned, and seeded if necessary
1 banana, peeled and sliced
3/4 cup nonfat milk
3/4 cup nonfat plain yogurt, or nonfat fruit yogurt
1/4 cup wheat bran
1/4 cup (1 ounce) chopped walnuts
3 tablespoons honey
1/2 teaspoon vanilla
Put all the ingredients in a blender and blend until smooth and frothy.
Pour into two glasses.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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