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Habanero Avocado Dip

Kathie Oh's
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Category: on the sidelines
    Prep Time:       Cook Time:       Total Time:  


1 avocado diced into 1/4" pieces
1/2 cup reduced-fat sour cream
1/4 habanero chile diced into very small pieces NOTE: Wash your hands and all surfaces after working with habanero chilies or wear disposable gloves if skin allergies are a factor.
1/4 cup fresh cilantro leaves and stems
2 tablespoons fresh lime juice

Place all ingredients in a food processor and puree until smooth. Salt and pepper to taste. Serve with fresh vegetables such as cauliflower, broccoli, carrots, red bell peppers or cucumbers.



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