Kathie Oh's Recipe

Habanero Avocado Dip

Category: on the sidelines

1 avocado diced into 1/4" pieces
1/2 cup reduced-fat sour cream
1/4 habanero chile diced into very small pieces NOTE: Wash your hands and all surfaces after working with habanero chilies or wear disposable gloves if skin allergies are a factor.
1/4 cup fresh cilantro leaves and stems
2 tablespoons fresh lime juice

Place all ingredients in a food processor and puree until smooth. Salt and pepper to taste. Serve with fresh vegetables such as cauliflower, broccoli, carrots, red bell peppers or cucumbers.