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Herb-Baked Tilapia

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Serves/Makes: 4
Ready in: < 30 minutes

4 (4- to 6 ounce size) tilapia fillets

1/3 cup freshly grated Par�mesan cheese

1/4 cup low-fat mayonnaise

2 tablespoons minced scal�lions

1/4 cup dry bread crumbs

1 teaspoon dried basil

1 teaspoon dried oregano

1/4 teaspoon salt

1/4 teaspoon black pepper

Heat oven to 400 degrees F.

Place tilapia on nonstick foil. In a small bowl combine cheese, mayonnaise and scallions; spread evenly over fish. In another bowl, combine bread crumbs, basil, oregano, salt and black pepper; sprinkle over fish. Coat fish lightly with cooking spray. Bake 10 minutes or until fish flakes easily with fork.

Recipe Source: cdkitchen.com

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