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Prep Time: Cook Time: Total Time:
2 teaspoons olive oil
1/2 cup chopped sweet green peppers
1 teaspoon minced garlic
1 can (15 oz.) reduced-fat chicken broth
1 cup medium-grain rice
1 can (14 1/2 oz.) stewed tomatoes
1/2 teaspoon dried thyme
8 chicken drumsticks, skinned
Heat oil in a nonstick skillet, then add peppers and garlic; stir-fry for
one minute. Stir in broth, rice, tomatoes and thyme. Bring to a boil; stir.
Add drumsticks and return to a boil. Cover and cook over low heat until
chicken is cooked through and rice is tender, 20 to 25 minutes.
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Low Fat Savannah Red Rice & Chicken
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Category: Recipes
Prep Time: Cook Time: Total Time:
2 teaspoons olive oil
1/2 cup chopped sweet green peppers
1 teaspoon minced garlic
1 can (15 oz.) reduced-fat chicken broth
1 cup medium-grain rice
1 can (14 1/2 oz.) stewed tomatoes
1/2 teaspoon dried thyme
8 chicken drumsticks, skinned
Heat oil in a nonstick skillet, then add peppers and garlic; stir-fry for
one minute. Stir in broth, rice, tomatoes and thyme. Bring to a boil; stir.
Add drumsticks and return to a boil. Cover and cook over low heat until
chicken is cooked through and rice is tender, 20 to 25 minutes.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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