Bess Griffin's Recipe

Low Fat Savannah Red Rice & Chicken

Category: Recipes

2 teaspoons olive oil
1/2 cup chopped sweet green peppers
1 teaspoon minced garlic
1 can (15 oz.) reduced-fat chicken broth
1 cup medium-grain rice
1 can (14 1/2 oz.) stewed tomatoes
1/2 teaspoon dried thyme
8 chicken drumsticks, skinned

Heat oil in a nonstick skillet, then add peppers and garlic; stir-fry for
one minute. Stir in broth, rice, tomatoes and thyme. Bring to a boil; stir.
Add drumsticks and return to a boil. Cover and cook over low heat until
chicken is cooked through and rice is tender, 20 to 25 minutes.