Beef Tenderloin Steaks
Category: BeefPrep Time: Cook Time: Total Time:
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Serves/Makes: 4
Ready in: < 30 minutes
- 2 teaspoons cracked black pepper
- 1/2 teaspoon salt
- 2 cloves garlic, minced
- 4 (4 ounce size) beef tenderloin steaks (1 inch thick)
- non-stick cooking spray
- 1 cup thinly sliced onion, separated into rings
- 2/3 cup dry red wine
- 2 tablespoons steak sauce
Combine first 3 ingredients in a small bowl; rub both sides of beef with pepper mixture. Place beef on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Set aside; keep warm. Place a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion to skillet; cover and cook 5 minutes, stirring occasionally. Remove onion from skillet; set aside, and keep warm. Add wine to skillet, scraping pan to loosen the browned bits. Cook over medium-high heat until reduced to 1/3 cup (about 1 minute), and stir in steak sauce. Spoon wine sauce over steaks, and top with onion.
Recipe Source: cdkitchen.com
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