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Low Fat Cinnamon Rolls

Catherine's
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Serves/Makes: 12
Ready in: 1-2 hrs

  • 2 1/2 cups all-purpose flour
  • 1/4 cup granulated sugar
  • 1 package rapid rise yeast
  • 2 tablespoons nonfat dry milk
  • 3/4 teaspoon salt
  • 3/4 cup very warm water (120 to 130 degrees F)
  • 6 ounces jar pear baby food
  • 3 egg whites
  • 1 1/2 cup whole-wheat flour
  • 2 tablespoons honey
  • 1/3 cup packed brown sugar
  • 1 tablespoon ground cinnamon
  • 3/4 cup raisins

***Icing***

  • 1 cup sifted powdered sugar
  • 3 teaspoons nonfat milk (more if needed)
  • 1/2 teaspoon vanilla extract

In large bowl, combine 1 cup all-purpose flour, the granulated sugar, undissolved yeast, dry milk and salt. Stir in water and baby food. Stir in egg whites, whole-wheat flour and enough remaining all-purpose flour to make soft dough.

On lightly floured surface, knead dough until smooth and elastic, about 4 to 6 minutes. Cover; let rest on floured surface 10 minutes.

Roll dough to 18- by 12-inch rectangle. Brush honey on dough; sprinkle evenly with brown sugar, cinnamon and raisins. Beginning at long end, roll up tightly; pinch seam to seal. Cut into 12 equal pieces. Place, cut sides up, in greased 13- by 9-inch baking pan. Cover; let rise in warm, draft-free place until doubled in size, about 30 to 45 minutes.

Bake at 375 degrees F for 25 to 30 minutes or until done. Remove from pan; cool on wire rack. Drizzle with powdered sugar icing.

Powdered Sugar Icing: In a small bowl, combine powdered sugar, milk and vanilla extract; mix until smooth.

Cook\'s Notes: Pear baby food is the secret ingredient that gives Low-Fat Cinnamon Rolls sumptuous texture and moistness without added fat.

Recipe Source: \"Rise Up to Good Nutrition with Homemade Bread,\" published by the American Dietetic Association.


Recipe Source: cdkitchen.com

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