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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1/3 cup olive oil
1 lb firm fish, such a cod, scrod, grouper or snapper, cut into chunks
1/2 lb fresh mushrooms, thinly sliced
1 red bell pepper, cut into strips
1/2 cup thinly sliced celery and sliced scallions
1 clove garlic, minced
1 (8 oz) can sliced water chestnuts, drained
1/2 cup coconut rum liqueur
2 tbsp soy sauce
1 tbsp cornstarch
In a large skillet, heat oil and saute fish on all sides until it is cooked and flaky, about 3 minutes. Remove and set aside. In same skillet, stir fry next6 ingredients about 3 minutes or until vegetables are crisp tender.
In a small bowl, mix remaining ingredients and add to vegetables, stirring constantly, until mixture thickens. Return fish to skillet and mix gently into vegetables. Cook just long enough to heat fish.
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ISLAND SEAFOOD SAUTE
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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1/3 cup olive oil
1 lb firm fish, such a cod, scrod, grouper or snapper, cut into chunks
1/2 lb fresh mushrooms, thinly sliced
1 red bell pepper, cut into strips
1/2 cup thinly sliced celery and sliced scallions
1 clove garlic, minced
1 (8 oz) can sliced water chestnuts, drained
1/2 cup coconut rum liqueur
2 tbsp soy sauce
1 tbsp cornstarch
In a large skillet, heat oil and saute fish on all sides until it is cooked and flaky, about 3 minutes. Remove and set aside. In same skillet, stir fry next6 ingredients about 3 minutes or until vegetables are crisp tender.
In a small bowl, mix remaining ingredients and add to vegetables, stirring constantly, until mixture thickens. Return fish to skillet and mix gently into vegetables. Cook just long enough to heat fish.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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