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Category: Appetizers, Sides & Snacks
Prep Time: Cook Time: Total Time:
2 cups pumpkin seeds
1 1/2 Tbsp oil
1 1/2 Tbsp soy sauce (tamari)
1. Separate fiber from seeds.
2. Mix all ingredients together and spread onto a cookie sheet.
3. Bake at 300 degrees for 50 minutes or until crisp and brown; Stirring occasionally
4. Cool and enjoy.
1 medium pumpkin makes about 2 cups of seeds.
Recipe Source: The Living Cookbook
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Snacks - Pumpkin Seeds Toasted
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Category: Appetizers, Sides & Snacks
Prep Time: Cook Time: Total Time:
2 cups pumpkin seeds
1 1/2 Tbsp oil
1 1/2 Tbsp soy sauce (tamari)
1. Separate fiber from seeds.
2. Mix all ingredients together and spread onto a cookie sheet.
3. Bake at 300 degrees for 50 minutes or until crisp and brown; Stirring occasionally
4. Cool and enjoy.
1 medium pumpkin makes about 2 cups of seeds.
Recipe Source: The Living Cookbook
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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