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Category: Recipes
Prep Time: Cook Time: Total Time:
Ingredients
* tofu (firm or soft)
* 1 small green bell pepper, diced
* 1 small red bell pepper, diced
* 3 stalks green onion, diced
* fresh sliced mushroom
* 1 small tomato, diced
* soy cheddar cheese, shredded
* 1 teaspoon lemon pepper seasoning
* 1 teaspoon turmeric
* 1 tablespoon Braggs Aminos
* 1 tablespoon nutritional yeast
* 1/2 cup water
* 1 teaspoon olive oil (optional) or 1/8 cup margarine (optional)
Directions
1.
1
Crumble tofu (I like to use a plastic bag, but it can be done in the skillet with a masher).
2.
2
Add red and green peppers, mushrooms, tomato and onion to tofu in skillet.
3.
3
Add water and lemon pepper seasoning.
4.
4
Cover with medium high heat for 10 minutes (This is what gives it the rich texture).
5.
5
Stir and add Braggs and nutritional yeast and turmeric (for color).
6.
6
Stir again and add grated soy cheese.
7.
7
Turn off heat, Cover for 2 minutes or until cheese melts and enjoy!
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Vegan Omelet
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Category: Recipes
Prep Time: Cook Time: Total Time:
Ingredients
* tofu (firm or soft)
* 1 small green bell pepper, diced
* 1 small red bell pepper, diced
* 3 stalks green onion, diced
* fresh sliced mushroom
* 1 small tomato, diced
* soy cheddar cheese, shredded
* 1 teaspoon lemon pepper seasoning
* 1 teaspoon turmeric
* 1 tablespoon Braggs Aminos
* 1 tablespoon nutritional yeast
* 1/2 cup water
* 1 teaspoon olive oil (optional) or 1/8 cup margarine (optional)
Directions
1.
1
Crumble tofu (I like to use a plastic bag, but it can be done in the skillet with a masher).
2.
2
Add red and green peppers, mushrooms, tomato and onion to tofu in skillet.
3.
3
Add water and lemon pepper seasoning.
4.
4
Cover with medium high heat for 10 minutes (This is what gives it the rich texture).
5.
5
Stir and add Braggs and nutritional yeast and turmeric (for color).
6.
6
Stir again and add grated soy cheese.
7.
7
Turn off heat, Cover for 2 minutes or until cheese melts and enjoy!
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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