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Blackened Salmon Fillets

mikey's
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Category: main dishes
    Prep Time:       Cook Time:       Total Time:  


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Serves/Makes: 4
Ready in: < 30 minutes

  • 1 tablespoon ground paprika
  • 1 tablespoon ground cayenne pepper
  • 1 tablespoon onion powder
  • 2 teaspoons salt
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried oregano
  • 4 salmon fillets, skin and bones removed
  • vegetable oil

To make the blackening mixture, combine the seasonings in a bowl. You can use this blend on fish or chicken.

Brush both sides of the salmon with oil to lightly coat. Sprinkle both sides of the salmon with the blackening mixture and set aside.

Heat a heavy skillet (not non-stick) over high heat. Add the fish and cook for 2-5 minutes or until the fish releases from the pan, is blackened and the spices are fragrant.

Turn the fish over and continue to cook until blackened and the fish flakes easily.

Serve immediately. Goes great with rice. Leftovers are delicious on a salad.


Recipe Source: cdkitchen.com

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