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Minnesota Stuffed Pork Tenderloin (s fair blue ribbon)

pat's
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Category: Pork
    Prep Time:       Cook Time:       Total Time:  

2 Tbsp butter
2 cups finely chopped onion
4 garlic cloves, minced
salt and pepper
2 boxes wild-rice blend (discard seasoning
packets)
1 1/2 cups chopped, toastedwalnuts
1/2 cup dried cranberries
1/2 cup finely chopped fresh parsley
3-pound pork tenderloin
seasoned salt
garlic pepper

Slice tenderloin to within 1/2-inch of the other side and tenderize. To toast walnuts, toast in 350 degree oven until golden brown and fragrant, about 10 minutes.
In a large saucepan with a lid, melt butter over medium heat. Add onion; cook, stirring occasionally, until softened and golden brown, about 8 minutes. Add garlic; cook ntil fragrant, about 1 minute. Season with salt and pepper.
Add 3 cups water and bring to a boil. Stir in wild-rice blend. Return to a boil; reduce to a simmer. Cover; cook over low heat until rice has absorbed all liquid, about 30 minutes.
Remove from heat; let stamd, covered for 10 minutes. Transfer rice to a large bowl and stir in walnuts, cranberries and parsley.
Stuff tenderloin with rice mixture and tie together. Season met with seasoned salt and garlic pepper. Bake at 375 degrees in a covered dish until meat thermometer reads 160 degrees. Let stand for 10 minutes with cover on before serving.

makes 4 to 6 servings


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