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Spicy Jamaican Coconut Fish Stew

Jen Davidson's
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Category: Seafood
    Prep Time:       Cook Time:       Total Time:  


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Serves/Makes: 6
Ready in: > 5 hrs

  • 1 tablespoon butter, melted
  • 1 medium white onion, finely chopped
  • 1 clove garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 can (15 ounce size) crushed tomatoes, with liquid
  • 1 can (15 ounce size) coconut milk
  • 1 1/2 pound white fish fillets, such as snapper, grouper, or cod
  • salt and pepper, to taste
  • lime wedges
  • scotch bonnet pepper sauce

In a slow cooker, combine butter, onion, garlic, peppers, tomatoes and coconut milk. Cover and cook on low heat for 7-8 hours.

Half an hour before serving, season stew with salt and pepper to taste. Cut fish into 3 inch x 1 inch sized pieces and add to slow cooker. Cover and cook on high for 15-20 minutes, or until fish flakes easily when tested with a fork.

Serve with a squeeze of lime juice and hot pepper sauce on the side.


Recipe Source: cdkitchen.com

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