↞ recipe box start page
Category: Zucchini
Prep Time: Cook Time: Total Time:
1/2 cup all-purpose flour
3/4 teaspoon salt, divided
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
2 eggs, beaten
1/2 cup panko*
1/2 cup grated Parmesan cheese
1/8 to 1/4 teaspoon cayenne pepper
12 oz. zucchini (1 medium-large or 2 medium-small), halved crosswise, each half cut into 1/2-inch sticks
1. Heat oven to 450˚F. Spray large rimmed baking sheet with olive oil cooking spray. Combine flour, 1/4 teaspoon of the salt, garlic powder and black pepper in shallow dish.
2. Place eggs in shallow bowl. Combine panko, cheese, remaining 1/2 teaspoon salt and cayenne pepper in shallow dish. Dip zucchini in flour mixture, shaking off excess. Dip in egg, letting excess drip off. Roll in panko mixture, turning to coat all sides. Arrange in single layer on baking sheet; spray with olive oil cooking spray.
3. Bake 15 to 20 minutes or until golden brown and tender. Serve immediately.
TIP *Panko are coarse bread crumbs usually found next to other bread crumbs in the supermarket.
4 servings
view more member recipes
Crispy Parmesan Zucchini Sticks
view my recipes
print
save
Category: Zucchini
Prep Time: Cook Time: Total Time:
1/2 cup all-purpose flour
3/4 teaspoon salt, divided
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
2 eggs, beaten
1/2 cup panko*
1/2 cup grated Parmesan cheese
1/8 to 1/4 teaspoon cayenne pepper
12 oz. zucchini (1 medium-large or 2 medium-small), halved crosswise, each half cut into 1/2-inch sticks
1. Heat oven to 450˚F. Spray large rimmed baking sheet with olive oil cooking spray. Combine flour, 1/4 teaspoon of the salt, garlic powder and black pepper in shallow dish.
2. Place eggs in shallow bowl. Combine panko, cheese, remaining 1/2 teaspoon salt and cayenne pepper in shallow dish. Dip zucchini in flour mixture, shaking off excess. Dip in egg, letting excess drip off. Roll in panko mixture, turning to coat all sides. Arrange in single layer on baking sheet; spray with olive oil cooking spray.
3. Bake 15 to 20 minutes or until golden brown and tender. Serve immediately.
TIP *Panko are coarse bread crumbs usually found next to other bread crumbs in the supermarket.
4 servings
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Parmesan Crusted Baked Zucchini Sticks
by sgre52160
1/2 cup bread crumbs (I used panko) 1/2 cup parmigiano reggiano (grated) 1 teaspoon oregano 1 pound zucchini/courgettes (sliced into sticks and pat dry) salt and pepper to taste 1 egg (lightly be
by sgre52160
1/2 cup bread crumbs (I used panko) 1/2 cup parmigiano reggiano (grated) 1 teaspoon oregano 1 pound zucchini/courgettes (sliced into sticks and pat dry) salt and pepper to taste 1 egg (lightly be
Baked Zucchini Sticks With Sweet Onion Dip
by sgre52160
Zucchini Sticks: 3 medium Zucchini, skins on, cut into 3" long sticks Sprinkling of salt 1 cup Breadcrumbs 1/2 cup shredded Parmesan cheese 2 tbsp. Italian seasoning 2 large Eggs, beaten Pre
by sgre52160
Zucchini Sticks: 3 medium Zucchini, skins on, cut into 3" long sticks Sprinkling of salt 1 cup Breadcrumbs 1/2 cup shredded Parmesan cheese 2 tbsp. Italian seasoning 2 large Eggs, beaten Pre
Zucchini Sticks With Spicy Pepper Sauce
by sgre52160
4 medium zucchini 1 1/2 cups homemade bread crumbs 1/3 cup grated parmesan cheese Salt & pepper 1 teaspoon dried oregano 2 eggs, lightly beaten Olive oil spray Spicy Pepper Sauce: 1 red and
by sgre52160
4 medium zucchini 1 1/2 cups homemade bread crumbs 1/3 cup grated parmesan cheese Salt & pepper 1 teaspoon dried oregano 2 eggs, lightly beaten Olive oil spray Spicy Pepper Sauce: 1 red and
Crispy Mozzarella Sticks
by sgre52160
1/2 pkg frozen puff pastry sheets (1 sheet) 1 egg 1 tbsp water 1/4 cup grated Parmesan cheese 1 pkg (12 oz) mozzarella cheese snack sticks (12 sticks) 1 cup marinara Italian sauce Thaw the
by sgre52160
1/2 pkg frozen puff pastry sheets (1 sheet) 1 egg 1 tbsp water 1/4 cup grated Parmesan cheese 1 pkg (12 oz) mozzarella cheese snack sticks (12 sticks) 1 cup marinara Italian sauce Thaw the
Parmesan Fish Sticks
by sgre52160
1 (18-ounce) center-cut salmon fillet, about 9 by 4 inches, skinned 1/2 cup all-purpose flour 1/2 teaspoon fine sea salt 1/4 teaspoon freshly ground black pepper 3 egg whites 1 cup grated Parmesa
by sgre52160
1 (18-ounce) center-cut salmon fillet, about 9 by 4 inches, skinned 1/2 cup all-purpose flour 1/2 teaspoon fine sea salt 1/4 teaspoon freshly ground black pepper 3 egg whites 1 cup grated Parmesa
view more member recipes
related CDKitchen recipes
Crispy Crunchy Crouton Sticks
Creamy Zucchini With Linguine
Zucchini Sausage Casserole
Grilled Or Broiled Zucchini
Fried Zucchini Sticks
Feta Zucchini Souffle
All-Day Zucchini Souffle
Chicken And Zucchini Parmesan
Spaghettini With Zucchini And Rosemary
Squash and Zucchini Casserole