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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 lb fresh bay scallops
vegetable cooking spray
1 tbsp unsalted butter
2 tbsp flour
3/4 cup milk
1/3 cup Monterey Jack cheese, shredded
2 tsp parmesan cheese, grated
1 jalapeno pepper, seeded and chopped
Place scallops in a steamer over boiling water. Cover and steam 3 to 5 minutes. Transfer scallops to 4 individual baking dishes coated with cooking spray; set aside.
Melt butter in saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly until mixture is thickened and bubbly.
Stir in shredded cheese. Pour cheese sauce over scallops. Sprinkle with Parmesan cheese and jalapeno. Broil scallops 51/2 inch from heat until lightly browned. Serves 4
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BAY SCALLOPS MONTEREY
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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 lb fresh bay scallops
vegetable cooking spray
1 tbsp unsalted butter
2 tbsp flour
3/4 cup milk
1/3 cup Monterey Jack cheese, shredded
2 tsp parmesan cheese, grated
1 jalapeno pepper, seeded and chopped
Place scallops in a steamer over boiling water. Cover and steam 3 to 5 minutes. Transfer scallops to 4 individual baking dishes coated with cooking spray; set aside.
Melt butter in saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly until mixture is thickened and bubbly.
Stir in shredded cheese. Pour cheese sauce over scallops. Sprinkle with Parmesan cheese and jalapeno. Broil scallops 51/2 inch from heat until lightly browned. Serves 4
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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