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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 1/2 lbs sole fillets
2 tbsp lemon juice
2 tbsp butter
2 tbsp flour
1 tsp instant chicken bouillon granules
1/2 tsp dry mustard
1 1/2 cups milk
1/2 cup Swiss cheese, shredded
2 tbsp parmesan cheese, grated
dash salt and pepper
extra grated parmesan and breadcrumbs for topping (optional)
If fillets are large, cut lengthwise in half. Roll up fish and secure with toothpicks.
Place in shallow rectangular baking dish. Sprinkle with lemon juice. Cover with foil and bake in a preheated 400-degree oven for 15 minutes or until fish flakes easily with a fork.
Meanwhile, melt butter in saucepan. Blend in flour, chicken bouillon mix and dry mustard. Gradually stir in milk. Cook and stir over medium heat until it boils and thickens. Add both cheeses and stir until melted. Add salt and pepper and serve over the cooked and drained fish rolls.
For a nice touch, top fish and cheese sauce with a little more grated parmesan cheese and some breadcrumbs and place under broiler until slightly browned and bubbly.
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BAKED SOLE WITH A WHITE CHEESE SAUCE
Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 1/2 lbs sole fillets
2 tbsp lemon juice
2 tbsp butter
2 tbsp flour
1 tsp instant chicken bouillon granules
1/2 tsp dry mustard
1 1/2 cups milk
1/2 cup Swiss cheese, shredded
2 tbsp parmesan cheese, grated
dash salt and pepper
extra grated parmesan and breadcrumbs for topping (optional)
If fillets are large, cut lengthwise in half. Roll up fish and secure with toothpicks.
Place in shallow rectangular baking dish. Sprinkle with lemon juice. Cover with foil and bake in a preheated 400-degree oven for 15 minutes or until fish flakes easily with a fork.
Meanwhile, melt butter in saucepan. Blend in flour, chicken bouillon mix and dry mustard. Gradually stir in milk. Cook and stir over medium heat until it boils and thickens. Add both cheeses and stir until melted. Add salt and pepper and serve over the cooked and drained fish rolls.
For a nice touch, top fish and cheese sauce with a little more grated parmesan cheese and some breadcrumbs and place under broiler until slightly browned and bubbly.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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