CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk
recipe box start page

PAN-ROASTED STEAK AND ONIONS

Shelly's
recipe box

Printview my recipes
this recipe viewed 22 times

Printprint
Savesave
share this recipe:
  share on facebook share on google plus share on twitter share on pinterest


Category: Steaks - Beef
    Prep Time:       Cook Time:       Total Time:  

1 tbsp extra virgin olive oil and Dijon mustard Worcestershire sauce
2 tbsp balsamic vinegar
2 cloves minced garlic
1 lbs flank steak
1 tbsp cracked black pepper
1/2 tsp salt
1 cup chicken broth
1 medium onion, cut into 1/4 inch thick rings

In a large non-aluminum baking dish, combine the oil, vinegar, Worcestershire sauce, mustard, and garlic. Add the steak; turn to coat. Cover; refrigerate for 30 minutes or overnight, turning once.

Coat a nonstick skillet with cooking spray. Place over medium-high heat. Sprinkle the steak with the pepper and salt. Brown for 2 minutes per side. Add 1/2 cup of the broth; cook, turning once, for 5 to 6 minutes per side (for medium-rare).

Remove the steak from the skillet; cover the steak loosely to keep it warm. Reduce the heat to medium. Add the onion slices to the skillet and cook until golden brown, about 4 to 5 minutes per side. Add the remaining broth as needed to prevent the onions from sticking. Thinly slice the steak across the grain; serve with the onions. Serves 4



Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.

recipe comments

add a comment:

You must log in to comment on this page

related member recipes

Char-grilled Steak With Mushrooms, Roasted Chiles, & Onions
   by sgre52160



For the steaks: 4-6 strip loin steaks, 1 1/2 inches thick 2 teaspoons Worcestershire 2 tablespoons olive oil 3-4 tablespoons Smoky Chipotle Adobo 2 sprigs per steak Mexican oregano, optional F




Roasted Onions
   by sgre52160



4 sweet onions, peeled and sliced into 8 wedges each 4 tbsp olive oil 1 tsp dried thyme 1/4 tsp pepper 1 tbsp balsamic vinegar Arrange onions slices flat-side down on a jelly-roll pan. Lightly




Roasted Potatoes And Onions
   by sgre52160



2 tbsp olive oil 2 tbsp unsalted butter, melted 1 tbsp snipped fresh celery leaves 1/4 tsp dried rosemary, crushed 2 lbs new potatoes, cut into quarters 1 medium onion, coarsely chopped 1/4 to




Roasted Green Beans And Onions
   by charlene8819



Serves 4 Vegetable oil spray 12 oz fresh green beans, trimmed 1 medium yellow onion (about 4 oz) cut into 1/4 inch wedges 2 tsp olive oil 1 tsp Dijon mustard 1/2 tsp dried terragon, crumbled




Roasted Cod, Tomatoes, Orange & Onions
   by ICOOK2



Here's a tip for orange zest: Using a vegetable peeler, remove 3 or 4 pieces of zest from a large orange. Stack the pieces on top of each other and slice into 1/8-inch-wide strips. Ingredients 1





view more member recipes

related CDKitchen recipes


About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.