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Category: Poultry I
Prep Time: Cook Time: Total Time:
2 tbsp Cajun seasoning
1/4 tsp pepper
1/2 tsp salt, onion powder and garlic powder
2 tbsp vegetable oil
4 boneless chicken breast halves
Combine the seasonings and oil to form a paste, adding more oil if needed. Rub all over the chicken breasts; place in a zip lock bag and refrigerate for at least 1 hour or all day while at work.
Grill or broil the chicken for about 5 to 7 minutes on each side, depending on thickness. Chicken is done when juices run clear when pricked with a fork.
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SIMPLE CAJUN CHICKEN
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Category: Poultry I
Prep Time: Cook Time: Total Time:
2 tbsp Cajun seasoning
1/4 tsp pepper
1/2 tsp salt, onion powder and garlic powder
2 tbsp vegetable oil
4 boneless chicken breast halves
Combine the seasonings and oil to form a paste, adding more oil if needed. Rub all over the chicken breasts; place in a zip lock bag and refrigerate for at least 1 hour or all day while at work.
Grill or broil the chicken for about 5 to 7 minutes on each side, depending on thickness. Chicken is done when juices run clear when pricked with a fork.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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