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CHICKEN SAUSALITO

Shelly's
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Category: Chicken
    Prep Time:       Cook Time:       Total Time:  

Vegetable cooking spray
8 oz boneless skinless chicken breast, cut into 3/4-inch pieces
1/2 cup chopped onion
1 tsp minced garlic
2 tbsp flour
1 (15 oz) can black or red kidney beans
2/3 cup chopped tomato
2 to 3 tbsp mild or hot salsa
1/2 cup sour cream
Salt and pepper, to taste
3 cups cooked rice, warm
Garnishes: mild or hot salsa, chopped avocado, sliced green onions, and/or finely chopped cilantro or parsley

Spray large skillet with cooking spray; heat over medium heat until hot. Saute chicken, onion, and garlic until chicken is cooked, 5 to 8 minutes. Sprinkle chicken with flour and cook 1 minute longer.

Stir in beans, tomato, salsa, and sour cream. Cook until hot, 1 to 2 minutes. Season to taste with salt and pepper. Spoon chicken mixture over rice. Serve with selection of garnishes. Serves 6



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