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BALSAMIC CHICKEN AND VEGETABLES

Shelly's
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Category: Chicken
    Prep Time:       Cook Time:       Total Time:  


1 cup pre-diced onions
1 cup baby-cut carrots
4 oz sliced baby portabella mushrooms
1 lb boneless skinless chicken breasts
cooking spray
1 tsp Montreal steak seasoning
1 1/2 tbsp balsamic vinegar

Place onions, carrots, and mushrooms in microwave-safe bowl. Cover and microwave on HIGH 5 minutes or until hot. Preheat large saute pan on medium-high 2–3 minutes.

Cut chicken into 1 1/2 inch-wide strips. Wash hands. Coat pan with cooking spray. Add chicken, using tongs; sprinkle with steak seasoning. Cover and cook 2–3 minutes, turning once.

Drain vegetables and stir into chicken. Cover and cook 5 minutes, stirring once, or until vegetables begin to brown. Remove lid and cook 3 more minutes, stirring once. Stir in balsamic vinegar and serve. Serves 4



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