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MAPLE BRAN MUFFINS

Shelly's
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Category: Muffins
    Prep Time:       Cook Time:       Total Time:  

3/4 cup natural wheat bran
1/2 cup milk and maple syrup
1 egg, slightly beaten
1/4 cup oil
1 1/4 cups whole wheat flour
3 tsp baking powder
1/2 tsp salt
1/3 cup chopped walnuts

Glaze:
1 tbsp butter
1/2 cup confectioners sugar
1 tbsp maple syrup

Combine first 3 ingredients. Mix in egg and oil. Combine remaining muffin ingredients. Add bran mixture, stirring until just moistened. Pour into 12 greased muffin cups. Bake at 400 for 18-20 minutes.

Glaze: Combine ingredients, stirring to blend, and spread over warm muffins.



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