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Category: Pork I - Tenderloins and Roasts
Prep Time: Cook Time: Total Time:
1 lb pork tenderloin
2 cups broccoli
2 cups carrots, thinly sliced
1 red bell pepper, cleaned and cut into thin strips
1 (8 oz) can of sliced water chestnuts, drained
2 green onions, sliced
2 cloves garlic, minced
4 tbsp soy sauce
3 tsp sesame oil
1 tsp fresh ginger
Hot, cooked rice
Remove most of the stems from the broccoli leaving mostly the flowering part. Preheat grill.
Divide all ingredients by 4. Cut four large pieces of aluminums foil. Place tenderloin on hot grill and sear the outside making good grill marks. Grill about 10 minutes. Slice tenderloin into 1/4 inch slices and divide into 4 equal amounts.
Place one-fourth of the pork, broccoli, water chestnuts, red pepper and onions in the center of one piece of foil. Season with soy sauce, sesame oil and ginger. Fold and seal foil. Repeat until all four packets are made. Place on hot grill for 10-12 minutes. Serve over rice. Serves 4
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ORIENTAL PORK TENDERLOIN
Category: Pork I - Tenderloins and Roasts
Prep Time: Cook Time: Total Time:
1 lb pork tenderloin
2 cups broccoli
2 cups carrots, thinly sliced
1 red bell pepper, cleaned and cut into thin strips
1 (8 oz) can of sliced water chestnuts, drained
2 green onions, sliced
2 cloves garlic, minced
4 tbsp soy sauce
3 tsp sesame oil
1 tsp fresh ginger
Hot, cooked rice
Remove most of the stems from the broccoli leaving mostly the flowering part. Preheat grill.
Divide all ingredients by 4. Cut four large pieces of aluminums foil. Place tenderloin on hot grill and sear the outside making good grill marks. Grill about 10 minutes. Slice tenderloin into 1/4 inch slices and divide into 4 equal amounts.
Place one-fourth of the pork, broccoli, water chestnuts, red pepper and onions in the center of one piece of foil. Season with soy sauce, sesame oil and ginger. Fold and seal foil. Repeat until all four packets are made. Place on hot grill for 10-12 minutes. Serve over rice. Serves 4
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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