↞ recipe box start page
Category: Casseroles - Beef
Prep Time: Cook Time: Total Time:
1 lb lean boneless top sirloin steak
2 tsp ground cumin
1 tsp chili powder
1/4 tsp ground red pepper
Cooking spray
1 1/2 cup chopped onion
1 1/4 cup chopped green pepper
2 cloves garlic, minced
1/2 cup no-salt-added beef broth
1 (15oz size) can pinto beans, drained
25 cherry tomatoes, quartered
Trim fat from steak; cut into 4 pieces. Combine spices; sprinkle half of mixture over meat. Coat a skillet with cooking spray; place over medium heat. Add meat; cook 5 minutes on each side (medium-rare). Remove from skillet; keep warm.
Add onion, green pepper and garlic to skillet; saute until tender. Add remaining cumin mixture, broth and beans. Bring to a boil; reduce heat and simmer, uncovered for 5 minutes, stirring occasionally. Stir in tomatoes. Arrange meat over bean mixture. Cover and simmer 5 minutes.
view more member recipes
COWBOY STEAK AND BEANS
Category: Casseroles - Beef
Prep Time: Cook Time: Total Time:
1 lb lean boneless top sirloin steak
2 tsp ground cumin
1 tsp chili powder
1/4 tsp ground red pepper
Cooking spray
1 1/2 cup chopped onion
1 1/4 cup chopped green pepper
2 cloves garlic, minced
1/2 cup no-salt-added beef broth
1 (15oz size) can pinto beans, drained
25 cherry tomatoes, quartered
Trim fat from steak; cut into 4 pieces. Combine spices; sprinkle half of mixture over meat. Coat a skillet with cooking spray; place over medium heat. Add meat; cook 5 minutes on each side (medium-rare). Remove from skillet; keep warm.
Add onion, green pepper and garlic to skillet; saute until tender. Add remaining cumin mixture, broth and beans. Bring to a boil; reduce heat and simmer, uncovered for 5 minutes, stirring occasionally. Stir in tomatoes. Arrange meat over bean mixture. Cover and simmer 5 minutes.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Cowboy Beans
by sgre52160
1 (15 oz) can pork and beans 1 (15 oz) can black beans, drained and rinsed 1/4 cup hickory-smoke flavored barbecue sauce 2 tbsp light brown sugar and cooked, crumbled bacon 1 teaspoon mustard
by sgre52160
1 (15 oz) can pork and beans 1 (15 oz) can black beans, drained and rinsed 1/4 cup hickory-smoke flavored barbecue sauce 2 tbsp light brown sugar and cooked, crumbled bacon 1 teaspoon mustard
Cowboy Sausage And Beans
by sgre52160
1 lb Italian sausage, hot or sweet 1 (14 oz) can crushed tomatoes 1 onion, finely chopped 1 tbsp brown sugar 1 tsp mustard Salt and pepper 1 (15 oz) can baked beans and drained kidney beans 6
by sgre52160
1 lb Italian sausage, hot or sweet 1 (14 oz) can crushed tomatoes 1 onion, finely chopped 1 tbsp brown sugar 1 tsp mustard Salt and pepper 1 (15 oz) can baked beans and drained kidney beans 6
Cowboy Black Beans
by sgre52160
3 cups Black Beans (cooked) 3 tbsp olive oil 5 fresh garlic cloves 1/2 cup chopped onions 1/2 cup white wine 2 fluid oz canned chipotle peppers (pureed) 1/2 cup vegetable stock or water 1/2 tb
by sgre52160
3 cups Black Beans (cooked) 3 tbsp olive oil 5 fresh garlic cloves 1/2 cup chopped onions 1/2 cup white wine 2 fluid oz canned chipotle peppers (pureed) 1/2 cup vegetable stock or water 1/2 tb
Cowboy Steak Rub
by marmar3854
Coffee Steak Rub*** 1/2 cup ground coffee (I used a dark roast from Costa Rica) 1/2 cup coarse black pepper 1/4 cup brown sugar 1/4 cup salt I make this in a baggie and keep it in the f
by marmar3854
Coffee Steak Rub*** 1/2 cup ground coffee (I used a dark roast from Costa Rica) 1/2 cup coarse black pepper 1/4 cup brown sugar 1/4 cup salt I make this in a baggie and keep it in the f
Cowboy Steak And Potatoes
by sgre52160
Marinade 2 tbsp blue cheese 1 large clove garlic, chopped fine 1 tsp salt and pepper 1 tbsp soy sauce and Worcestershire sauce 1 heaping tbsp powdered instant coffee 1/4 cup cooking oil 2 lbs t
by sgre52160
Marinade 2 tbsp blue cheese 1 large clove garlic, chopped fine 1 tsp salt and pepper 1 tbsp soy sauce and Worcestershire sauce 1 heaping tbsp powdered instant coffee 1/4 cup cooking oil 2 lbs t
view more member recipes
related CDKitchen recipes
Cracklin' Sugar-Charred Cowboy Steak
Cowboy Dinner
Cowboy Steak With Coffee And Chili Rub
Cowboy Steak And Beans
Cowboy Stew
Cowboy Beans With Sausage
Cowboy Steak Seasoning
Frijoles Charros (Cowboy Beans With Chorizo)
Zesty Italian Steak
Round Steak And Tomato Casserole
Recipe Quick Jump