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Category: Cauliflower
Prep Time: Cook Time: Total Time:
8 oz small shell pasta
1 head cauliflower, broken into florets (about 6 cups)
1/4 cup flour
1/4 dried thyme
Pinch nutmeg
2 1/2 cups skim milk, divided
1 tsp Dijon mustard
2 cups shredded light cheddar cheese
8 oz Canadian bacon, diced
1/4 cup grated parmesan cheese
Preheat oven to 400. Coat a 2-quart baking dish with cooking spray. Bring a large pot of lightly salted water to a boil; add pasta and cook 4 minutes. Add cauliflower and cook another 3 to 4 minutes, until pasta is al dente and cauliflower is crisp-tender. Drain.
Meanwhile, combine flour, thyme, nutmeg and ΒΌ cup milk in a small saucepan, stirring until smooth. Place pan over medium heat and slowly whisk in remaining milk and mustard. Cook, stirring, 7 to 8 minutes, or until mixture is thick and smooth. Remove from heat and stir in cheddar cheese and bacon.
Combine pasta-cauliflower and sauce and transfer to prepared baking dish. Sprinkle with parmesan and bake 10 minutes, or until lightly browned.
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CHEESY CAULIFLOWER AND SHELLS FLORENTINE
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Category: Cauliflower
Prep Time: Cook Time: Total Time:
8 oz small shell pasta
1 head cauliflower, broken into florets (about 6 cups)
1/4 cup flour
1/4 dried thyme
Pinch nutmeg
2 1/2 cups skim milk, divided
1 tsp Dijon mustard
2 cups shredded light cheddar cheese
8 oz Canadian bacon, diced
1/4 cup grated parmesan cheese
Preheat oven to 400. Coat a 2-quart baking dish with cooking spray. Bring a large pot of lightly salted water to a boil; add pasta and cook 4 minutes. Add cauliflower and cook another 3 to 4 minutes, until pasta is al dente and cauliflower is crisp-tender. Drain.
Meanwhile, combine flour, thyme, nutmeg and ΒΌ cup milk in a small saucepan, stirring until smooth. Place pan over medium heat and slowly whisk in remaining milk and mustard. Cook, stirring, 7 to 8 minutes, or until mixture is thick and smooth. Remove from heat and stir in cheddar cheese and bacon.
Combine pasta-cauliflower and sauce and transfer to prepared baking dish. Sprinkle with parmesan and bake 10 minutes, or until lightly browned.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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