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Category: Appetizer
Prep Time: Cook Time: Total Time:
1 Cup of shredded cauliflower
1 egg
1 TBS Coconut Oil
Salt and Pepper to Taste
Heat pan to Medium Low Heat
Mix cauliflower and egg well.
Melt oil in pan.
Drop mixture in two separate areas and mash with fork gently. Cook on Low Heat. Once it feels ready to flip do so. Continue on cooking until both sides are brown.
Let Cool.
Serve as a sandwich bread!
Recipe Source: From Nicole M. Riccio facebook
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Cauliflower Flat Bread
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Category: Appetizer
Prep Time: Cook Time: Total Time:
1 Cup of shredded cauliflower
1 egg
1 TBS Coconut Oil
Salt and Pepper to Taste
Heat pan to Medium Low Heat
Mix cauliflower and egg well.
Melt oil in pan.
Drop mixture in two separate areas and mash with fork gently. Cook on Low Heat. Once it feels ready to flip do so. Continue on cooking until both sides are brown.
Let Cool.
Serve as a sandwich bread!
Recipe Source: From Nicole M. Riccio facebook
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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