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Category: Recipes
Prep Time: Cook Time: Total Time:
Yield: 6-8 muffins, depending on size
Ingredients:
2/3 cup HeartSmart Bisquick (or pancake mix of choice)
1/3 cup and 2 tablespoons fat-free skim milk
2 eggs
4 slices turkey bacon, chopped and cooked until crispy*
2 slices American Cheese (sandwich singles)
1 tablespoon plain yogurt or applesauce (instead of veg. oil)
Directions:
Preheat Oven to 400 degrees
Scramble eggs and 2 tablespoons skim milk in bowl
In separate bowl, combine pancake mix, 1/3 cup skim milk and either 1 tablespoon yogurt or applesauce (or vegetable oil, if you prefer)
Add 2 tablespoons scrambled egg mixture to pancake mix and blend well with fork until smooth
Cook remaining scrambled eggs, then mix cooked eggs and turkey bacon together
Spray muffin pans with non-stick spray, or use baking cups
Add 1/2 tablespoon pancake mixture to muffin cups, spoon egg and turkey bacon mixture into muffin cups
Tear and divide cheese slices, add to muffin cups
Top with remainder pancake mix
Bake at 400 degrees for 10-12 minutes or until lightly golden
*Turkey bacon can be substituted with turkey sausage or deli-sliced ham
My kids LOVE these, and they are great cooked the night before and heated for 15-30 seconds in the microwave for a quick breakfast on the go! For an even more special treat, try dipping in some sugar-free pancake syrup!
ADDITION: Instead of just dipping in syrup, try adding 3Tbs syrup to the pancake batter, so that sweet goodness is baked right in!
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Low-Fat Bacon Egg & Cheese Pancake Muffins
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Category: Recipes
Prep Time: Cook Time: Total Time:
Yield: 6-8 muffins, depending on size
Ingredients:
2/3 cup HeartSmart Bisquick (or pancake mix of choice)
1/3 cup and 2 tablespoons fat-free skim milk
2 eggs
4 slices turkey bacon, chopped and cooked until crispy*
2 slices American Cheese (sandwich singles)
1 tablespoon plain yogurt or applesauce (instead of veg. oil)
Directions:
Preheat Oven to 400 degrees
Scramble eggs and 2 tablespoons skim milk in bowl
In separate bowl, combine pancake mix, 1/3 cup skim milk and either 1 tablespoon yogurt or applesauce (or vegetable oil, if you prefer)
Add 2 tablespoons scrambled egg mixture to pancake mix and blend well with fork until smooth
Cook remaining scrambled eggs, then mix cooked eggs and turkey bacon together
Spray muffin pans with non-stick spray, or use baking cups
Add 1/2 tablespoon pancake mixture to muffin cups, spoon egg and turkey bacon mixture into muffin cups
Tear and divide cheese slices, add to muffin cups
Top with remainder pancake mix
Bake at 400 degrees for 10-12 minutes or until lightly golden
*Turkey bacon can be substituted with turkey sausage or deli-sliced ham
My kids LOVE these, and they are great cooked the night before and heated for 15-30 seconds in the microwave for a quick breakfast on the go! For an even more special treat, try dipping in some sugar-free pancake syrup!
ADDITION: Instead of just dipping in syrup, try adding 3Tbs syrup to the pancake batter, so that sweet goodness is baked right in!
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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